Cia 2601: Cardio Step Express

CIA 2601: Cardio Step Express With Gay Gasper  eBooks & eLearning

Posted by Kruzzz at Aug. 26, 2011
CIA 2601: Cardio Step Express With Gay Gasper

CIA 2601: Cardio Step Express With Gay Gasper (2008)
DVDRip | AVI / XviD 1258 Kbps | 640х480 | 23.976 fps | MP3 128 kbps | 995 MB
Language: English | Run Time: 72 min
Cooking Light 3-Step Express: Comfort Food: Hearty Favorites for Weeknight Cravings

Cooking Light 3-Step Express: Comfort Food: Hearty Favorites for Weeknight Cravings by The Editors of Cooking Light Magazine
English | August 19, 2014 | ISBN: 0848742419 | EPUB | 224 pages | 16.2 MB

Kim Kardashian: Fit In Your Jeans By Friday: Butt Blasting Cardio Step [Repost]  eBooks & eLearning

Posted by alexov85 at April 21, 2012
Kim Kardashian: Fit In Your Jeans By Friday: Butt Blasting Cardio Step [Repost]

Kim Kardashian: Fit In Your Jeans By Friday: Butt Blasting Cardio Step [Repost]
eLearning | English | 688x384 | XviD ~2154 kbps | MP3 | 48 kHz ~128 Kbps | 700 MB
Dance, Fitness, Sport

Kim’s Favorite Butt Toning Cardio Technique!
Confidence in yourself is the #1 avenue to looking great and feeling sexy, and if you embrace your body, curves and all, you know how important a fun and effective cardio workout is in maintaining your health and wellness.

Beachbody - Slim Series & Slim Series Express  eBooks & eLearning

Posted by angus77 at June 11, 2013
Beachbody - Slim Series & Slim Series Express

Beachbody - Slim Series & Slim Series Express
English | 9 DVDRip | AVI MPEG4 720x544 29.97 fps @ 1534 kbps | AC3 48.0 kHz Stereo @ 192 kbps | 5.37 GB
Genre: eLearning , Training, Fitness

The FIRM - Body Sculpting System 2 - Maximum Cardio Burn Plus Abs  eBooks & eLearning

Posted by Kruzzz at Dec. 8, 2011
The FIRM - Body Sculpting System 2 - Maximum Cardio Burn Plus Abs

The FIRM - Body Sculpting System 2 - Maximum Cardio Burn Plus Abs (2003)
DVDRip | AVI / XviD 1299 Kbps | 592х448 | 29.97 fps | AC3 192 kbps | 600 MB
Language: English | Run Time: 56 min

Daily Burn - Power Cardio (2017)  eBooks & eLearning

Posted by ParRus at Aug. 20, 2017
Daily Burn - Power Cardio (2017)

Daily Burn - Power Cardio (2017)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1980 kbps | 23.976 fps
AAC | 152 Kbps | 44.1 KHz | 2 channels | 04:05:35 | 3.66 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

Get a full-body burn with Power Cardio! You'll work to tone, tighten, and burn calories with fun, fast-paced workouts. There's no shortage of variety here - we'll take you through kickboxing, agility training, dumbbell work, core and more.

REST APIs with Node/Express  eBooks & eLearning

Posted by FenixN at Aug. 1, 2017
REST APIs with Node/Express

REST APIs with Node/Express
HDRips | M4V/AVC, ~768 kb/s | 1920x1080 | Duration: 02:24:34 | English: AAC, 115 kb/s (2 ch)
Size: 8.53 GB | Genre: Development

After taking this course, you can start mastering ExpressJS by building RESTful APIs for your single-page applications (powered by AngularJS, ReactJS, BackboneJS or any other front-end framework). With ExpressJS, developers can easily organize their code (middleware pattern), add more functionality (npm modules) and configure the server (configuration over convention).

Ana Caban - Cardio Pilates  eBooks & eLearning

Posted by ParRus at July 21, 2017
Ana Caban - Cardio Pilates

Ana Caban - Cardio Pilates
DVDRip | English | MP4 | 708 x 480 | AVC ~1200 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:48:28 | 473 MB
Genre: eLearning Video / Pilates, Fitness, Yoga

Step it up a notch and get more calorie burning cardio-fitness power from every workout. An invigorating fusion of classic Pilates movements and fat-burning cardio exercise, this DVD delivers the strength conditioning effects Pilates is known for - as well as a results-intensifying, heart-rate boosting cardiovascular workout.

Core Envy: A 3-Step Guide to a Strong, Sexy Core  eBooks & eLearning

Posted by Bayron at May 31, 2017
Core Envy: A 3-Step Guide to a Strong, Sexy Core

Core Envy: A 3-Step Guide to a Strong, Sexy Core by Allison Westfahl
English | 2016 | ISBN: 1937715345 | 224 pages | EPUB | 56 MB
Whistleblower at the CIA: An Insider’s Account of the Politics of Intelligence

Whistleblower at the CIA: An Insider’s Account of the Politics of Intelligence by Melvin A. Goodman
English | 2017 | ISBN: 0872867307 | 300 pages | EPUB | 1 MB