Cia 2601: Cardio Step Express

CIA 2601: Cardio Step Express With Gay Gasper  eBooks & eLearning

Posted by Kruzzz at Aug. 26, 2011
CIA 2601: Cardio Step Express With Gay Gasper

CIA 2601: Cardio Step Express With Gay Gasper (2008)
DVDRip | AVI / XviD 1258 Kbps | 640х480 | 23.976 fps | MP3 128 kbps | 995 MB
Language: English | Run Time: 72 min
Cooking Light 3-Step Express: Comfort Food: Hearty Favorites for Weeknight Cravings

Cooking Light 3-Step Express: Comfort Food: Hearty Favorites for Weeknight Cravings by The Editors of Cooking Light Magazine
English | August 19, 2014 | ISBN: 0848742419 | EPUB | 224 pages | 16.2 MB

Kim Kardashian: Fit In Your Jeans By Friday: Butt Blasting Cardio Step [Repost]  eBooks & eLearning

Posted by alexov85 at April 21, 2012
Kim Kardashian: Fit In Your Jeans By Friday: Butt Blasting Cardio Step [Repost]

Kim Kardashian: Fit In Your Jeans By Friday: Butt Blasting Cardio Step [Repost]
eLearning | English | 688x384 | XviD ~2154 kbps | MP3 | 48 kHz ~128 Kbps | 700 MB
Dance, Fitness, Sport

Kim’s Favorite Butt Toning Cardio Technique!
Confidence in yourself is the #1 avenue to looking great and feeling sexy, and if you embrace your body, curves and all, you know how important a fun and effective cardio workout is in maintaining your health and wellness.

Beachbody - Slim Series & Slim Series Express  eBooks & eLearning

Posted by angus77 at June 11, 2013
Beachbody - Slim Series & Slim Series Express

Beachbody - Slim Series & Slim Series Express
English | 9 DVDRip | AVI MPEG4 720x544 29.97 fps @ 1534 kbps | AC3 48.0 kHz Stereo @ 192 kbps | 5.37 GB
Genre: eLearning , Training, Fitness

The FIRM - Body Sculpting System 2 - Maximum Cardio Burn Plus Abs  eBooks & eLearning

Posted by Kruzzz at Dec. 8, 2011
The FIRM - Body Sculpting System 2 - Maximum Cardio Burn Plus Abs

The FIRM - Body Sculpting System 2 - Maximum Cardio Burn Plus Abs (2003)
DVDRip | AVI / XviD 1299 Kbps | 592х448 | 29.97 fps | AC3 192 kbps | 600 MB
Language: English | Run Time: 56 min

Scala: Programing in Scala, A Comprehensive Step-by-Step Guide  eBooks & eLearning

Posted by AlenMiler at Oct. 29, 2017
Scala: Programing in Scala, A Comprehensive Step-by-Step Guide

Scala: Programing in Scala, A Comprehensive Step-by-Step Guide by Chiranjit Hazarika
English | 27 Oct. 2017 | ASIN: B076YK4CJD | 213 Pages | AZW3 | 1.78 MB

MOBILedit Forensic Express 4.2.1.11207 (x/86x64) Portable  Software

Posted by -=Sn!pEr=- at Oct. 25, 2017
MOBILedit Forensic Express 4.2.1.11207 (x/86x64) Portable

MOBILedit Forensic Express 4.2.1.11207 (x/86x64) Portable | 203.88 / 204.16 Mb

MOBILedit Forensic Express is a phone extractor, data analyzer and report generator in one solution. A powerful application using both the physical and logical data acquisition methods, Forensic Express is excellent for its advanced application analyzer, deleted data recovery, wide range of supported phones including most feature phones, fine-tuned reports, concurrent phone processing, and easy-to-use user interface. With the password and PIN breaker you can gain access to locked ADB or iTunes backups with GPU acceleration and multi-threaded operations for maximum speed.

Stephanie Huckabee - PowerFit Plus: Total Express & Cardio Kick [repost]  eBooks & eLearning

Posted by FenixN at March 4, 2012
Stephanie Huckabee - PowerFit Plus: Total Express & Cardio Kick [repost]

Stephanie Huckabee - PowerFit Plus: Total Express & Cardio Kick
2xDVDRip | AVI / XviD, ~1182 kb/s | 576x432 | 00:43:13 | English: MP3, 128 kb/s (2 ch) | 462 mb
Genre: Sport

You get three resistance bands plus two straight-forward workouts — one cardio and one toning. Each compact program features proven exercises and easy-to-follow, Firm-style cuing (Stephanie was an original “The Firm” Master Instructor). The aerobic DVD includes kickboxing and classic low-impact cardio. It also has an innovative straddle and knee-repeater sequence (with the band lying on the ground). The toning DVD maximizes effectiveness by using the band for both “in” and “out” resistance. It also boosts variety by intermixing multi-muscle and targeted-muscle exercises.

CIA 2405: Two Workouts in One Plus Abs  eBooks & eLearning

Posted by ParRus at Jan. 20, 2012
CIA 2405: Two Workouts in One Plus Abs

CIA 2405: Two Workouts in One Plus Abs
Arth-Tavia Devon-Majorome - CSI (Creative Step Illusion) & Cardio Moves
DVDRip | English | AVI | 640 x 480 | XviD ~1600 kbps | 25 fps
MP3 | 128 kbps | 48.0 KHz | 2 channels | 01:24:16 | 1.02 GB
Genre: elearning / Fitness

A faster-than-usual step segment followed by an intense floor-aerobics section. A blend of old favorites and new innovations, nearly every move incorporates a subtle something extra (maybe a hip swivel, a slight bounce or some “funky arms”).

L’Express Réussir - janvier 2018  Magazines

Posted by Shor at Dec. 18, 2017
L’Express Réussir  - janvier 2018

L’Express Réussir - janvier 2018
French | 92 pages | True PDF | 16.1 MB