C.i.a. S.a.d

Paul Katami - A.S.A.P. Fitness: Ab Lab [repost]  

Posted by FenixN at Aug. 29, 2015
Paul Katami - A.S.A.P. Fitness: Ab Lab [repost]

Paul Katami - A.S.A.P. Fitness: Ab Lab
DVDRip | AVI/XviD, ~1537 kb/s | 688x384 | Duration: 00:30:52 | English: MP3, 128 kb/s (2 ch) | 370 MB
Genre: Sport, Health

The test results are in from the Hollywood Ab Lab - they show a rock hard midsection as a result of this workout. Paul Katami packs the house for his signature blend of core moves at the hottest fitness clubs in Hollywood. Experience why some of Hollywood's top personalities rely on Paul's Ab Lab to tighten, tone, and strengthen their abs. Challenge yourself to make it through 60 seconds of each of Paul's exercises. Back to back 60 second challenges make this a true ab chiseling routine that will deliver the midsection you want.

La sposa silenziosa di A.S.A. Harrison  eBooks & eLearning

Posted by futon2009 at May 22, 2014
La sposa silenziosa di A.S.A. Harrison

La sposa silenziosa di A.S.A. Harrison
Longanesi | 2014 | ISBN: 8830439355 | 333 pages | EPUB | 3 MB

Jodi è la compagna perfetta e Todd non potrebbe mai fare a meno di lei. Abituata a vivere all’ombra del suo uomo, Jodi lo accudisce, lo asseconda, contribuisce a fare di lui, giorno dopo giorno, una persona di successo. Todd è un uomo d’affari avido, egocentrico e, al contrario della moglie, molto prevedibile: tutto ciò che desidera se lo prende, soprattutto quando l’oggetto del desiderio sono le donne. Trascinante e coraggioso, questo romanzo d’esordio rende con assoluta precisione le sfaccettature e le contraddizioni che si nascondono nella vita di una coppia, coglie il mistero che la tiene unita ma anche il momento esatto che prefigura la catastrofe, avvolgendo il lettore nelle spire di una vicenda tanto terribile quanto umana.

C.I.A. Secret Story / Faccia di spia (1975)  

Posted by MirrorsMaker at Nov. 17, 2015
C.I.A. Secret Story / Faccia di spia (1975)

C.I.A. Secret Story (1975)
DVDRip | MKV | 718 x 548 | x264 @ 1935 Kbps | 102 min | 1,71 Gb
Dual Audio: English and Italian - each AC3 2.0 @ 192 Kbps | Subs: English
Genre: Horror

This film is based on real documents and facts that are no longer secret. The greater part of the CIA's intrigues and crimes have still to be revealed". Even before the opening credits roll, these words are displayed over a black screen. The film dares to show all the crimes that CIA committed in the past: The murder of Che Guevara, the rape and torture of innocent people, the Guatemala invasion, the Kennedy assassination, etc.
C++ In a Nutshell: A Desktop Quick Reference by Ray Lischner [Repost]

C++ In a Nutshell: A Desktop Quick Reference by Ray Lischner
English | 18 May 2003 | ISBN: 059600298X | 810 Pages | CHM | 1 MB

To-the-point, authoritative, no-nonsense solutions have always been a trademark of O'Reilly books. The In a Nutshell books have earned a solid reputation in the field as the well-thumbed references that sit beside the knowledgeable developer's keyboard.
Paul Katami - A.S.A.P. Fitness: Hollywood Bootcamp 4x4 [repost]

Paul Katami - A.S.A.P. Fitness: Hollywood Bootcamp 4x4
DVDRip | AVI/DX50, ~1435 kb/s | 672x384 | Duration: 01:12:43 | English: AC3, 192 kb/s (2 ch) | 850 MB
Genre: Sport, Health

A.S.A.P. Hollywood Bootcamp 4x4 Rev up your engine and go for the long haul as this workout from Paul Katami brings you the challenge you've been waiting for! Hollywood Bootcamp 4x4 is the best body workout designed to maximize your time and effort. Each bootcamp block of exercises starts with one minute cardio, followed by one minute each of a lower body exercise, upper body exercise, and a core exercise for a total of four minutes.

C.L.A.S.H. #v1-v3  Comics

Posted by stephan89 at Oct. 9, 2014
C.L.A.S.H. #v1-v3

C.L.A.S.H. #v1-v3
Mosaic Multimedia | English | 2014 | Cbr | 3 volumes | 212 Mb
Genre : Action, Adventure, Science Fiction
C. Fahlbusch, A. Steinhauer, A. Essers, "150 Diktate 5. bis 10. Klasse: Regeln und Texte zum Üben"

C. Fahlbusch, A. Steinhauer, A. Essers, "150 Diktate 5. bis 10. Klasse: Regeln und Texte zum Üben"
Publisher: Bibliograph. Instit. | 2010 | ISBN: 3411723130 | German | PDF | 176 pages | 42.7 Mb

Eine umfassende Diktatsammlung mit vielen abwechslungsreichen Übungstexten, die alle Aspekte der deutschen Rechtschreibung abdecken. Klar geordnet nach Klassenstufen und Schwierigkeitsgraden. Übersichtliche Merkkästen mit allen Rechtschreibregeln stehen direkt beim Diktat. …

Paul Katami - A.S.A.P. Fitness: Sculpt (repost)  

Posted by interes at Dec. 8, 2012
Paul Katami - A.S.A.P. Fitness: Sculpt (repost)

Paul Katami - A.S.A.P. Fitness: Sculpt
(.DVDRip) AVI,DivX 5, 720 x 400, 16/9, 1 584 Kbps, 29.970 fps, 0.184 b/px | 2006 | 43:08 | AC3, 192 Kbps, CBR, 48.0 KHz, 2 ch | English | 563 MB
eLearning

As Strong As Possible Sculpt is one of Paul’s most popular signature workouts direct from the hottest gyms in Hollywood! Learn the sequences and exercises that have helped Paul’s participants lose weight and tone up! Burn hundreds of calories and strengthen your muscles as you move through functional and dynamic exercises leaving you feeling taller, leaner, and stronger! Perfect for all levels, this workout will give you all the options you need to be effective in your workouts!
Paul Katami - A.S.A.P. Fitness: Fitness Band Camp (repost)

Paul Katami - A.S.A.P. Fitness: Fitness Band Camp
(.DVDRip) AVI,DivX 5, 672 x 384, 16/9, 1 488 Kbps, 29.970 fps, 0.184 b/px | 2009 | 47:00 | AC3, 192 Kbps, CBR, 48.0 KHz, 2 ch | English | 587 MB
eLearning

A solid program that uses rubber tubing or a resistance band in every one of its carefully sequenced exercises. For maximum effectiveness, similar moves are always linked together (so you spend your time working out, not repositioning the band). The tubing is perfect for upper-body classics like bicep curls and overhead presses. Its also ideal for balance and corework movements like "wood chops" and "baseball swings".

Paul Katami - A.S.A.P. Fitness: Sculpt (repost)  

Posted by Book-er at May 3, 2012
Paul Katami - A.S.A.P. Fitness: Sculpt (repost)

Paul Katami - A.S.A.P. Fitness: Sculpt
(.DVDRip) AVI,DivX 5, 720 x 400, 16/9, 1 584 Kbps, 29.970 fps, 0.184 b/px | 2006 | 43:08 | AC3, 192 Kbps, CBR, 48.0 KHz, 2 ch | English | 563 MB
eLearning

As Strong As Possible Sculpt is one of Paul’s most popular signature workouts direct from the hottest gyms in Hollywood! Learn the sequences and exercises that have helped Paul’s participants lose weight and tone up! Burn hundreds of calories and strengthen your muscles as you move through functional and dynamic exercises leaving you feeling taller, leaner, and stronger! Perfect for all levels, this workout will give you all the options you need to be effective in your workouts!