Buteyko Breathing Exercises

Advanced Buteyko Breathing Exercises  

Posted by sasha82 at March 24, 2015
Advanced Buteyko Breathing Exercises

Advanced Buteyko Breathing Exercises (Buteyko Method) (Volume 2) by Artour Rakhimov
2013 | ISBN: 1490590773 | ASIN: B00CAXAKAA | English | 144 pages | EPUB | 1 MB
Anxiety Free: Stop Worrying and Quieten Your Mind - Featuring the Buteyko Breathing Method and Mindfulness

Anxiety Free: Stop Worrying and Quieten Your Mind - Featuring the Buteyko Breathing Method and Mindfulness
Language: English | EPUB / MOBI | ISBN-10: 0954599640 | 2010 | 240 pages | 5 MB / 5 MB

This book is for any person who wishes to have clearer functioning of his or her mind and not to be bogged down with useless thinking. Within three weeks the result will be more control over thoughts, better concentration, more energy, more joy, happiness and appreciation for life. This is a simple and straightforward self-help book approached from two different and yet related perspectives.
Close Your Mouth: Buteyko Breathing Clinic Self Help Manual

Close Your Mouth: Buteyko Breathing Clinic Self Help Manual by Patrick McKeown
English | Asthma Care (September 4, 2004) | ISBN: 0954599616 | 140 pages | PDF | 7.14 MB

Close Your Mouth is a self-help book containing complete instructions for the Buteyko Method for asthma, nasal congestion and snoring.
Without a doubt, the Buteyko Method is the most effective and direct way to reverse asthma, as shown through four clinical trials that resulted in 70% less coughing and wheezing, 90% less need for reliever medication and 50% less need for preventer medication within twelve weeks.

Breathing Zone - Relaxing Breathing Exercises 1.7.2  

Posted by ph4rr3l at Dec. 21, 2011
Breathing Zone - Relaxing Breathing Exercises 1.7.2

Breathing Zone - Relaxing Breathing Exercises 1.7.2 | Mac Os X | 17 MB

Breathing Zone is a simple and effective guided breathing exercise. In just 5 minutes you can start to enjoy the deep relaxation and other health benefits of slow therapeutic breathing. Why not try this Full Version of Breathing Zone for yourself?
Chinese Health Qigong - Liu Zi Jue: Six Sounds Approach to Qigong Breathing Exercises

Chinese Health Qigong - Liu Zi Jue: Six Sounds Approach to Qigong Breathing Exercises
DVD5 | VIDEO_TS, PAL, 9100 kbps, 720x576 | English/Mandarin, AC3, 192 kbps, 2 Ch | 51 mins | 3.34 GB
Genre: Health/Fitness

Wujishi Breathing Exercises [Repost]  

Posted by JohnZulzman at Oct. 8, 2014
Wujishi Breathing Exercises [Repost]

Wujishi Breathing Exercises
Medicine & Health Publishing Co. | ISBN: 9623000669 | 119 pages | PDF | 1994 | English | 1.80 Mb

Wujishi Breathing Exercises  

Posted by nebulae at July 17, 2013
Wujishi Breathing Exercises

Cai Songfang, "Wujishi Breathing Exercises"
English | ISBN: 9623000669 | 1994 | 101 pages | PDF | 3 MB
Breathing Spaces: Qigong, Psychiatry, and Healing in China [Repost]

Breathing Spaces: Qigong, Psychiatry, and Healing in China by Nancy N. Chen
Columbia University Press; 1St Edition | July 15, 2003 | English | ISBN: 0231128045 | 272 pages | PDF | 3 MB

The charismatic form of healing called qigong, based on meditative breathing exercises, has achieved enormous popularity in China during the last two decades. Qigong served a critical social organizational function, as practitioners formed new informal networks, sometimes on an international scale, at a time when China was shifting from state-subsidized medical care to for-profit market medicine.
Breathing Spaces: Qigong, Psychiatry, and Healing in China (repost)

Breathing Spaces: Qigong, Psychiatry, and Healing in China by Nancy N. Chen
1st Edition | English | 2003-07-15 | ISBN: 0231128045 | 257 pages | PDF | 3.2 mb

The charismatic form of healing called qigong, based on meditative breathing exercises, has achieved enormous popularity in China during the last two decades. Qigong served a critical social organizational function, as practitioners formed new informal networks, sometimes on an international scale, at a time when China was shifting from state-subsidized medical care to for-profit market medicine.
The Little Book of Yoga Breathing: Pranayama Made Easy (repost)

The Little Book of Yoga Breathing: Pranayama Made Easy by Scott Shaw
English | ISBN: 157863301X | edition 2004 | PDF | 96 pages | 3,8 mb

Pranayama, the practice of breath control, is detailed here in an easy-to-understand and even easier-to-practise format. Professional yoga instructor Scott Shaw introduces 16 breathing exercises and shows you how to get the best benefit from each of the forms by training, refining and witnessing your breath. Try one of the calming breaths, Nadi Sudi or the Nerve Purifying Breath. Have a long day ahead with no breaks until after dinner? Allow Ujayi or the Hissing Breath to work its miracles. Here you will learn how to breathe while moving, standing and leaning and how these variations can affect your breathing practice. Use the instruction offered in "The Little Book of Yoga Breathing" to feel more focused and energized.