TTC Video - How to Stay Fit as You Age Course No. 1997 | .WMV, WMV3, 2000 kbps, 640x360 | English, WMA, 128 kbps, 2 Ch | 18x30 mins | + PDF Guidebook | 7.8 GB Lecturer: Kimberlee Bethany Bonura Ph.D. | Genre: Fitness/Wellness
Rudolph E. Tanzi, Deepak Chopra, Shishir Kurup (Narrator), "Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being" ISBN: 0449015548, ASIN: B009VSGAAG | 2012 | MP3@96 kbps | ~11:37:00 | 493 MB
Power Up Your Mind: Learn Faster, Work Smarter [Audiobook] by Bill Lucas English | October 28, 2008 | ASIN: B001JK65FE, ISBN: 1489087370, 1743110111, 1743108044 | MP3@64 kbps | 8 hrs 41 mins | 240 MB Narrator: Francis Greenslade
How to Stay Fit as You Age 18xDVDRip | WMV/WMV3, ~2000 kb/s | 640x360 | Duration: 16:24:58 | English: WMA, 128 kb/s (2 ch) Size: 7.57 GB | Genre: Health, Psychology
Age brings with it many rewarding benefits: wisdom, patience, experience, understanding. But as we get older, we also discover changes in how our bodies move and behave—changes that contradict how young we feel on the inside.