Body And Mind Are One

Mindfulness Yoga: The Awakened Union of Breath, Body, and Mind  eBooks & eLearning

Posted by Rare-1 at April 29, 2017
Mindfulness Yoga: The Awakened Union of Breath, Body, and Mind

Frank Jude Boccio, "Mindfulness Yoga: The Awakened Union of Breath, Body, and Mind"
ISBN: 0861713354 | 2005 | EPUB | 368 pages | 5.04 MB
Yoga Body and Mind Handbook: Easy Poses, Guided Meditations, Perfect Peace Wherever You Are

Yoga Body and Mind Handbook: Easy Poses, Guided Meditations, Perfect Peace Wherever You Are by Jasmine Tarkeshi
English | 2017 | ISBN: 1943451567 | 220 pages | EPUB | 11 MB
Sleep: The Myth of 8 Hours, the Power of Naps... and the New Plan to Recharge Your Body and Mind

Nick Littlehales, "Sleep: The Myth of 8 Hours, the Power of Naps… and the New Plan to Recharge Your Body and Mind (Redefine Your Rest, for Success in Work, Sport and Life)"
ISBN: 0241975972 | 2016 | EPUB | 208 pages | 797 KB

Running with the Mind of Meditation: Lessons for Training Body and Mind [Audiobook]  eBooks & eLearning

Posted by tarantoga at Feb. 14, 2017
Running with the Mind of Meditation: Lessons for Training Body and Mind [Audiobook]

Sakyong Mipham, Neil Hellegers (Narrator), "Running with the Mind of Meditation: Lessons for Training Body and Mind"
ISBN: 1515956881, ASIN: B01EK5P2H6 | 2016 | MP3@64 kbps | ~05:17:00 | 150 MB

Food For the Fast Lane: Recipes to Power Your Body and Mind  eBooks & eLearning

Posted by Grev27 at Jan. 12, 2017
Food For the Fast Lane: Recipes to Power Your Body and Mind

Derval O'Rourke, "Food For the Fast Lane: Recipes to Power Your Body and Mind"
English | ISBN: 0717162885 | 2016 | EPUB | 224 pages | 7 MB

The Art of Vinyasa: Awakening Body and Mind through the Practice of Ashtanga Yoga  eBooks & eLearning

Posted by IrGens at Dec. 20, 2016
The Art of Vinyasa: Awakening Body and Mind through the Practice of Ashtanga Yoga

The Art of Vinyasa: Awakening Body and Mind through the Practice of Ashtanga Yoga by Richard Freeman, Mary Taylor
English | December 27, 2016 | ISBN: 1611802792 | EPUB | 336 pages | 10 MB
Self-Healing with Sound and Music: Revitalize Your Body and Mind with Proven Sound-Healing Tools [repost]

Self-Healing with Sound and Music: Revitalize Your Body and Mind with Proven Sound-Healing Tools
Audio CDs in MP3 / English: MP3, 192 kb/s (2 ch) | Duration: 02:18:11 | 2004 | ISBN-10: 1591791987 | 190 MB
Genre: Health

Sound therapy has been found effective in treating a surprising range of health challenges including heart disease, arthritis, stress, emphysema, and more. On Self-Healing with Sound and Music, bestselling author and physician Dr. Andrew Weil teams up with sound therapist Kimba Arem to offer listeners a powerful new tool for healing in two sessions.
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Audio CDs in MP3 / English: MP3, 158 kb/s (2 ch) | Duration: 6 hours | 2008 | ISBN-10: 0739358588 | 404 MB
Genre: Psychology, Health

Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit.

Go Wild: Free Your Body and Mind from the Afflictions of Civilization  eBooks & eLearning

Posted by libr at April 15, 2016
Go Wild: Free Your Body and Mind from the Afflictions of Civilization

Go Wild: Free Your Body and Mind from the Afflictions of Civilization by John J. Ratey and Richard Manning
English | 2014 | ISBN: 0316246093, 0316246107 | 288 pages | EPUB | 0,8 MB

Ayurvedic Massage: Traditional Indian Techniques for Balancing Body and Mind (repost)  eBooks & eLearning

Posted by arundhati at March 26, 2016
Ayurvedic Massage: Traditional Indian Techniques for Balancing Body and Mind (repost)

Harish Johari, "Ayurvedic Massage: Traditional Indian Techniques for Balancing Body and Mind"
1996 | ISBN: 0892814896 | EPUB | 160 pages | 5 MB