Body And Mind Are One

Be Good to Your Gut: The ultimate guide to gut health - with 80 delicious recipes to feed your body and mind

Eve Kalinik, "Be Good to Your Gut: The ultimate guide to gut health - with 80 delicious recipes to feed your body and mind"
English | ISBN: 0349414920 | 2017 | EPUB | 288 pages | 46,6 MB
Sleep: The Myth of 8 Hours, the Power of Naps...and the New Plan to Recharge Your Body and Mind [Audiobook]

Sleep: The Myth of 8 Hours, the Power of Naps…and the New Plan to Recharge Your Body and Mind [Audiobook] by Nick Littlehales
English | October 27th, 2016 | ASIN: B01LYZL94Q, ISBN: 0738234621 | MP3@64 kbps | 6 hrs 38 mins | 182.44 MB
Narrators: Nick Littlehales

One third of our lives is spent trying to sleep. Most us have disturbed, restless nights and rely on a cocktail of caffeine and sugar to drag us through the day. Yet the hours we spend in bed shape our moods, motivation and decision-making skills - defining our performance in work, at home and while keeping fit. We need a new approach to sleep.

Levantis - I Love Yoga - Music To Relax Your Body And Mind (3CDs, 2009)  Music

Posted by Discograf_man at July 11, 2017
Levantis - I Love Yoga - Music To Relax Your Body And Mind (3CDs, 2009)

Levantis - I Love Yoga - Music To Relax Your Body And Mind (3CDs, 2009)
New Age, Meditative, Ambient | MP3 CBR 320 kbps | 405 Mb | Scans 52 Mb
Label: Weton-Wesgram B.V.

Music To Relax Your Body And Mind mix full of deep ambient and ethnic tribal sounds to help you focus your mind and body during your next yoga session or meditation. This also works well as a sleep aid or background music for study or general relaxation.

Mindfulness Yoga: The Awakened Union of Breath, Body, and Mind  eBooks & eLearning

Posted by Rare-1 at April 29, 2017
Mindfulness Yoga: The Awakened Union of Breath, Body, and Mind

Frank Jude Boccio, "Mindfulness Yoga: The Awakened Union of Breath, Body, and Mind"
ISBN: 0861713354 | 2005 | EPUB | 368 pages | 5.04 MB
Yoga Body and Mind Handbook: Easy Poses, Guided Meditations, Perfect Peace Wherever You Are

Yoga Body and Mind Handbook: Easy Poses, Guided Meditations, Perfect Peace Wherever You Are by Jasmine Tarkeshi
English | 2017 | ISBN: 1943451567 | 220 pages | EPUB | 11 MB
Sleep: The Myth of 8 Hours, the Power of Naps... and the New Plan to Recharge Your Body and Mind

Nick Littlehales, "Sleep: The Myth of 8 Hours, the Power of Naps… and the New Plan to Recharge Your Body and Mind (Redefine Your Rest, for Success in Work, Sport and Life)"
ISBN: 0241975972 | 2016 | EPUB | 208 pages | 797 KB

Running with the Mind of Meditation: Lessons for Training Body and Mind [Audiobook]  eBooks & eLearning

Posted by tarantoga at Feb. 14, 2017
Running with the Mind of Meditation: Lessons for Training Body and Mind [Audiobook]

Sakyong Mipham, Neil Hellegers (Narrator), "Running with the Mind of Meditation: Lessons for Training Body and Mind"
ISBN: 1515956881, ASIN: B01EK5P2H6 | 2016 | MP3@64 kbps | ~05:17:00 | 150 MB

Food For the Fast Lane: Recipes to Power Your Body and Mind  eBooks & eLearning

Posted by Grev27 at Jan. 12, 2017
Food For the Fast Lane: Recipes to Power Your Body and Mind

Derval O'Rourke, "Food For the Fast Lane: Recipes to Power Your Body and Mind"
English | ISBN: 0717162885 | 2016 | EPUB | 224 pages | 7 MB

The Art of Vinyasa: Awakening Body and Mind through the Practice of Ashtanga Yoga  eBooks & eLearning

Posted by IrGens at Dec. 20, 2016
The Art of Vinyasa: Awakening Body and Mind through the Practice of Ashtanga Yoga

The Art of Vinyasa: Awakening Body and Mind through the Practice of Ashtanga Yoga by Richard Freeman, Mary Taylor
English | December 27, 2016 | ISBN: 1611802792 | EPUB | 336 pages | 10 MB
Self-Healing with Sound and Music: Revitalize Your Body and Mind with Proven Sound-Healing Tools [repost]

Self-Healing with Sound and Music: Revitalize Your Body and Mind with Proven Sound-Healing Tools
Audio CDs in MP3 / English: MP3, 192 kb/s (2 ch) | Duration: 02:18:11 | 2004 | ISBN-10: 1591791987 | 190 MB
Genre: Health

Sound therapy has been found effective in treating a surprising range of health challenges including heart disease, arthritis, stress, emphysema, and more. On Self-Healing with Sound and Music, bestselling author and physician Dr. Andrew Weil teams up with sound therapist Kimba Arem to offer listeners a powerful new tool for healing in two sessions.