Body And Clothes

Be Good to Your Gut: The ultimate guide to gut health - with 80 delicious recipes to feed your body and mind

Eve Kalinik, "Be Good to Your Gut: The ultimate guide to gut health - with 80 delicious recipes to feed your body and mind"
English | ISBN: 0349414920 | 2017 | EPUB | 288 pages | 46,6 MB
The Well-Fed Microbiome Cookbook: Vital Microbiome Diet Recipes to Repair and Renew the Body and Brain

Kristina Campbell, Erica Sonnenburg PhD, "The Well-Fed Microbiome Cookbook: Vital Microbiome Diet Recipes to Repair and Renew the Body and Brain"
ISBN: 1623157366 | 2016 | EPUB | 282 pages | 3 MB
101 Ways to Work Out with Weights: Effective Exercises to Sculpt Your Body and Burn Fat! (Repost)

101 Ways to Work Out with Weights: Effective Exercises to Sculpt Your Body and Burn Fat! by Cindy Whitmarsh
Language: English | 2006 | ISBN: 1592332161 | 192 pages | PDF | 100,8 MB

A book for women who want to improve or start a weight-lifting routine.
Another follow-up to our successful 101 Ways to Work Out on the Ball, this book targets another piece of inexpensive yet powerful equipment - dumbbells.

Good Booty: Love and Sex, Black and White, Body and Soul in American Music  eBooks & eLearning

Posted by Grev27 at Aug. 24, 2017
Good Booty: Love and Sex, Black and White, Body and Soul in American Music

Ann Powers, "Good Booty: Love and Sex, Black and White, Body and Soul in American Music"
English | ISBN: 0062463691 | 2017 | EPUB | 448 pages | 2,2 MB
Wholefood Heaven in a Bowl: Natural, Nutritious and Delicious Wholefood Recipes to Nourish Body and Soul

David Bailey, Charlotte Bailey, "Wholefood Heaven in a Bowl: Natural, Nutritious and Delicious Wholefood Recipes to Nourish Body and Soul"
English | 2017 | ISBN: 1911216171 | 160 pages | EPUB | 32 MB
Traumatic Stress: The Effects of Overwhelming Experience on Mind, Body, and Society [Audiobook]

Bessel van der Kolk, Alexander C. McFarlane, Lars Weisaeth, Bob Souer (Narrator), "Traumatic Stress: The Effects of Overwhelming Experience on Mind, Body, and Society"
ASIN: B074KMBT7J, ISBN: 1541457927 | 2017 | MP3@64 kbps | ~20:52:00 | 592 MB
The Conscious Cleanse: Lose Weight, Heal Your Body, and Transform Your Life in 14 Days

Jo Schaalman, "The Conscious Cleanse: Lose Weight, Heal Your Body, and Transform Your Life in 14 Days"
2012 | ISBN-10: 1615642196 | 336 pages | PDF | 6 MB

Big Gal Yoga: Poses and Practices to Celebrate Your Body and Empower Your Life  eBooks & eLearning

Posted by Grev27 at July 30, 2017
Big Gal Yoga: Poses and Practices to Celebrate Your Body and Empower Your Life

Valerie Sagun, "Big Gal Yoga: Poses and Practices to Celebrate Your Body and Empower Your Life"
English | ISBN: 1580056598 | 2017 | EPUB | 208 pages | 259 MB
100 Things You Can Do to Stay Fit and Healthy: Simple Steps to Better Your Body and Improve Your Mind

Scott Douglas, Phil Wharton, "100 Things You Can Do to Stay Fit and Healthy: Simple Steps to Better Your Body and Improve Your Mind"
English | 2017 | ISBN: 1510712356 | 184 pages | PDF | 4 MB
Sleep: The Myth of 8 Hours, the Power of Naps...and the New Plan to Recharge Your Body and Mind [Audiobook]

Sleep: The Myth of 8 Hours, the Power of Naps…and the New Plan to Recharge Your Body and Mind [Audiobook] by Nick Littlehales
English | October 27th, 2016 | ASIN: B01LYZL94Q, ISBN: 0738234621 | MP3@64 kbps | 6 hrs 38 mins | 182.44 MB
Narrators: Nick Littlehales

One third of our lives is spent trying to sleep. Most us have disturbed, restless nights and rely on a cocktail of caffeine and sugar to drag us through the day. Yet the hours we spend in bed shape our moods, motivation and decision-making skills - defining our performance in work, at home and while keeping fit. We need a new approach to sleep.