Body Sculpt And Conditioning With Kettlebells

Lauren Brooks - The Ultimate Body Sculpt and Conditioning with Kettlebells Volume 2

Lauren Brooks - The Ultimate Body Sculpt and Conditioning with Kettlebells Volume 2
DVDRip | English | MP4 | 720 x 480 | AVC ~1971 kbps | 29.970 fps
AAC | 159 Kbps | 48.0 KHz | 2 channels | 01:25:10 | 1.27 GB
Genre: eLearning Video / Fitness, Sports

The follow-up DVD that you have been waiting for is finally here! Come workout again with Lauren Brooks as she performs some of the most intense fat burning and strengthening exercises in the world. This DVD uses some of the basic exercises from Volume 1 as well as incorporating many brand new and challenging exercises to keep your heart pounding. If you enjoyed Volume 1, then get ready to be blown away by Volume 2! This DVD is a must have for intermediate and advanced kettlebellers all over the world.

Lauren Brooks - The Ultimate Body Sculpt and Conditioning with Kettlebells Vol.1  eBooks & eLearning

Posted by Kruzzz at June 10, 2011
Lauren Brooks - The Ultimate Body Sculpt and Conditioning with Kettlebells Vol.1

Lauren Brooks - The Ultimate Body Sculpt and Conditioning with Kettlebells Vol.1
DVDRip | 2010 | AVI | XviD | 640x480 | 25 fps | MP3, 128 kbps
Language: English | Run Time: 80 minutes | 704 MB
Lauren Brooks - The Ultimate Body Sculpt and Conditioning with Kettlebells Vol.3

Lauren Brooks - The Ultimate Body Sculpt and Conditioning with Kettlebells Vol.3
DVDRip | 2010 | AVI | DivX | 672x348 | 29.97 fps | AC3, 224 kbps
Language: English | Run Time: 75 minutes | 749 MB

Shut Up and Train with Kettlebells with Lauren Brooks  eBooks & eLearning

Posted by ParRus at April 7, 2016
Shut Up and Train with Kettlebells with Lauren Brooks

Shut Up and Train with Kettlebells
WEBRip | English | MP4 | 720 x 480 | AVC ~1723 kbps | 23.976 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 01:33:07 | 1.23 GB
Genre: eLearning Video / Fitness, Cardio, Sports, Health

Shut Up and Train is like no other workout you've ever experienced. It's 6 amazing quick workouts that can be done almost anywhere in less than 15 minutes. Stop making excuses and take a few minutes to go through these strength and fat loss workouts. Your energy levels will sky rocket and you may be surprised how amazing you feel.
The Healing Power of Life Alignment: Realigning Body, Heart and Mind With Your Soul's Purpose

Philippa Lubbock, "The Healing Power of Life Alignment: Realigning Body, Heart and Mind With Your Soul's Purpose"
ISBN: 178028988X | 2017 | EPUB | 256 pages | 2 MB
Healing With Herbs And Spices: Heal Your Body, Mind And Spirit With The Amazing Healing Powers Of Herbs (repost)

Healing With Herbs And Spices: Heal Your Body, Mind And Spirit With The Amazing Healing Powers Of Herbs by Simone McGrath
English | 2013 | ASIN: B00AB7YG8E | 34 pages | MOBI | 0,4 MB
Healing With Herbs And Spices: Heal Your Body, Mind And Spirit With The Amazing Healing Powers Of Herbs (repost)

Healing With Herbs And Spices: Heal Your Body, Mind And Spirit With The Amazing Healing Powers Of Herbs by Simone McGrath
English | 2013 | ASIN: B00AB7YG8E | 34 pages | MOBI | 0,4 MB

The medicinal use of herbs and spices is believed to be as old as mankind itself. Herbs, being organic substances, possess an affinity for the human body and are synthesized effectively. Herbs and spices provide a natural alternative to many health problems and you can get most of the mentioned herbs and spices easily and cost effectively.
Healing With Herbs And Spices: Heal Your Body, Mind And Spirit With The Amazing Healing Powers Of Herbs

Simone McGrath, "Healing With Herbs And Spices: Heal Your Body, Mind And Spirit With The Amazing Healing Powers Of Herbs"
2013 | ASIN: B00AB7YG8E | 34 pages | MOBI | 0,4 MB

Strength and Conditioning for Endurance Running  eBooks & eLearning

Posted by ksveta6 at May 20, 2017
Strength and Conditioning for Endurance Running

Strength and Conditioning for Endurance Running by Richard Blagrove
2015 | ISBN: 1847979874 | English | 288 pages | EPUB | 33 MB

Cardio Conditioning with Kettlebell Strength Workouts  eBooks & eLearning

Posted by naag at April 27, 2017
Cardio Conditioning with Kettlebell Strength Workouts

Cardio Conditioning with Kettlebell Strength Workouts
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 11 | 494 MB
Genre: eLearning | Language: English

This is a program designed to avoid traditional jogging, slow running, all boring cardio. Get Kettlebell Cardio Strong!