Block Periodization

Periodization Training for Sports [Repost]  eBooks & eLearning

Posted by tanas.olesya at Nov. 27, 2016
Periodization Training for Sports  [Repost]

Periodization Training for Sports by Tudor Bompa
English | 1 Feb. 1999 | ISBN: 0880118407 | 239 Pages | PDF | 6 MB

Guide to regulating work intensity for those looking to create peak strength and power. Has long and short cycle programs that can be tailored to produce muscular endurance and strength, or explosive power.
Brugeas & Toulhoat - Block 109 : Opération Soleil de plomb - One Shot - (re-up)

Block 109 : Opération Soleil de plomb - One Shot - (2011)
Scénario: Vincent Brugeas | Dessin: Ronan Toulhoat | Uchronie | PDF | French | 77MB

Octobre 1946, la SS entre au Congo belge, afin de prendre le contrôle de ses mines d'uranium et de coltan. Sur place, la résistance commandée par le colonel Leclerc, met les forces allemandes à rude épreuve. Le Reich décide alors d'y envoyer une unité constituée d'hommes des Légions pénales. Sa mission : trouver Leclerc et ses hommes, et les éliminer.

Brugeas & Toulhoat - Block 109 : New York 1947 - One Shot - (re-up)  Comics

Posted by pinkpanther2 at March 28, 2016
Brugeas & Toulhoat - Block 109 : New York 1947 - One Shot - (re-up)

Block 109 : New York 1947 - One Shot - (2011)
Scénario: Vincent Brugeas | Dessin: Ronan Toulhoat | Uchronie | PDF | French | 46MB

18 décembre 1947, les six membres du commando spécialement constitué pour l’"Opération Extraction" sont largués au sommet d’un des rares buildings de New York encore debout. Ils ont vingt-quatre heures pour récupérer des documents classés top secret dans le coffre-fort d’une banque de la mégapole ravagée par le feu nucléaire et un virus expérimental.

Periodization Training for Sports  eBooks & eLearning

Posted by tarantoga at March 27, 2016
Periodization Training for Sports

Tudor Bompa, Carlo Buzzichelli, "Periodization Training for Sports, 3rd edition"
ISBN: 1450469434 | 2015 | EPUB | 384 pages | 18 MB

Periodization in Rugby [Repost]  eBooks & eLearning

Posted by tanas.olesya at Nov. 22, 2015
Periodization in Rugby [Repost]

Periodization in Rugby by Tudor Bompa
English | Oct. 2008 | ISBN: 1841262536 | 220 Pages | PDF | 3 MB

Rugby, as with most other team sports, is a game of technical finesse, tactical boldness, and refined and complex physical development. "Periodization in Rugby" addresses one of the most crucial elements of the sport - physical conditioning.

Periodization and Sovereignty by Kathleen Davis  eBooks & eLearning

Posted by tanas.olesya at May 25, 2015
Periodization and Sovereignty by Kathleen Davis

Periodization and Sovereignty: How Ideas of Feudalism and Secularization Govern the Politics of Time by Kathleen Davis
English | May 2, 2008 | ISBN: 0812240839 | 187 Pages | PDF | 7 MB

Despite all recent challenges to stage-oriented histories, the idea of a division between a "medieval" and a "modern" period has survived, even flourished, in academia. Periodization and Sovereignty demonstrates that this survival is no innocent affair.

Ancient Hebrew Periodization and the Language of the Book of Jeremiah  eBooks & eLearning

Posted by roxul at Aug. 18, 2014
Ancient Hebrew Periodization and the Language of the Book of Jeremiah

Aaron Hornkohl, "Ancient Hebrew Periodization and the Language of the Book of Jeremiah"
English | ISBN: 9004269649 | 2014 | 450 pages | PDF | 3 MB

Periodization in Rugby  eBooks & eLearning

Posted by ksveta6 at Sept. 18, 2013
Periodization in Rugby

Periodization in Rugby by Tudor Bompa, Frederick Claro
2008 | ISBN: 1841262536 | English | 224 Pages | PDF | 3.15 MB

Periodization Training for Sports [Repost]  eBooks & eLearning

Posted by ChrisRedfield at April 7, 2013
Periodization Training for Sports [Repost]

Tudor O. Bompa - Periodization Training for Sports
Published: 1999-03 | ISBN: 0880118407 | EPUB + PDF | 239 pages | 19 MB

Periodization Training for Sports  eBooks & eLearning

Posted by robin-bobin at July 17, 2009
Periodization Training for Sports

Periodization Training for Sports By Tudor O. Bompa
Publisher: Human Kinetics Publishers 1999-03 | 239 Pages | ISBN: 0880118407 | PDF (OCR from html) | 4.2 MB

Periodization is all about maximizing the results of training. By effectively varying the timing and intensity of workouts, athletes will achieve the greatest gains in strength, speed, power, and endurance. Periodization Training for Sports explains how to schedule and design workouts for optimal results, and it presents sport-specific programs to help athletes reach their conditioning goals…