Block Periodization

Periodization-5th Edition: Theory and Methodology of Training  eBooks & eLearning

Posted by thingska at March 26, 2017
Periodization-5th Edition: Theory and Methodology of Training

Periodization-5th Edition: Theory and Methodology of Training by Tudor Bompa
English | 2009 | ISBN: 073607483X | 424 Pages | PDF | 3.59 MB

Periodization Training for Sports [Repost]  eBooks & eLearning

Posted by tanas.olesya at Nov. 27, 2016
Periodization Training for Sports  [Repost]

Periodization Training for Sports by Tudor Bompa
English | 1 Feb. 1999 | ISBN: 0880118407 | 239 Pages | PDF | 6 MB

Guide to regulating work intensity for those looking to create peak strength and power. Has long and short cycle programs that can be tailored to produce muscular endurance and strength, or explosive power.

Brugeas & Toulhoat - Block 109 : Étoile Rouge - One Shot - (re-up)  Comics

Posted by pinkpanther2 at Feb. 29, 2016
Brugeas & Toulhoat - Block 109 : Étoile Rouge - One Shot - (re-up)

Block 109 : Etoile Rouge - One Shot - (2010)
Scénario: Vincent Brugeas | Dessin: Ronan Toulhoat | Uchronie | PDF | French | 44MB

Alors que l'Allemagne nazie occupe l'Europe, Hitler est assassiné. L'opération Barbarossa n'a donc pas lieu à la date prévue le 22 Juin 1941 mais le 22 Juillet 1944. Pour épauler Staline, la France libre de De Gaulle lui envoie un fameux escadron de pilotes baptisé Normandie. Ils devront affronter les avions à réaction allemands en même temps que la politique soviétique.

Periodization in Rugby [Repost]  eBooks & eLearning

Posted by tanas.olesya at Nov. 22, 2015
Periodization in Rugby [Repost]

Periodization in Rugby by Tudor Bompa
English | Oct. 2008 | ISBN: 1841262536 | 220 Pages | PDF | 3 MB

Rugby, as with most other team sports, is a game of technical finesse, tactical boldness, and refined and complex physical development. "Periodization in Rugby" addresses one of the most crucial elements of the sport - physical conditioning.

Periodization and Sovereignty by Kathleen Davis  eBooks & eLearning

Posted by tanas.olesya at May 25, 2015
Periodization and Sovereignty by Kathleen Davis

Periodization and Sovereignty: How Ideas of Feudalism and Secularization Govern the Politics of Time by Kathleen Davis
English | May 2, 2008 | ISBN: 0812240839 | 187 Pages | PDF | 7 MB

Despite all recent challenges to stage-oriented histories, the idea of a division between a "medieval" and a "modern" period has survived, even flourished, in academia. Periodization and Sovereignty demonstrates that this survival is no innocent affair.

Ancient Hebrew Periodization and the Language of the Book of Jeremiah  eBooks & eLearning

Posted by roxul at Aug. 18, 2014
Ancient Hebrew Periodization and the Language of the Book of Jeremiah

Aaron Hornkohl, "Ancient Hebrew Periodization and the Language of the Book of Jeremiah"
English | ISBN: 9004269649 | 2014 | 450 pages | PDF | 3 MB

Periodization in Rugby  eBooks & eLearning

Posted by ksveta6 at Sept. 18, 2013
Periodization in Rugby

Periodization in Rugby by Tudor Bompa, Frederick Claro
2008 | ISBN: 1841262536 | English | 224 Pages | PDF | 3.15 MB

Periodization Training for Sports [Repost]  eBooks & eLearning

Posted by ChrisRedfield at April 7, 2013
Periodization Training for Sports [Repost]

Tudor O. Bompa - Periodization Training for Sports
Published: 1999-03 | ISBN: 0880118407 | EPUB + PDF | 239 pages | 19 MB

Brugeas & Toulhoat - Block 109 : Ritter Germania - One Shot - (new scan)  Comics

Posted by pinkpanther2 at Jan. 19, 2013
Brugeas & Toulhoat - Block 109 : Ritter Germania - One Shot - (new scan)

Block 109 : Ritter Germania - One Shot - (2012)
Scénario: Vincent Brugeas | Dessin: Ronan Toulhoat | Uchronie | PDF | French | 73MB

Février 1950, Wilhelm Frick, Reichsleiter, est découvert pendu dans une ruelle de Berlin. Le crime est clairement signé : Rittergermania. Frick est le deuxième haut fonctionnaire du régime à être victime de l'ancienne «star» du Reich et tout laisse à penser qu'il ne sera pas la dernière. L'affaire ne pouvant plus être laissée aux services de police, le Reichsführer Reinhardt Heydrich s'en empare et confie l'enquête au SS-Brigadeführer Henning Von Tresckow. La chasse à l'homme est alors lancée...

Periodization Training for Sports  eBooks & eLearning

Posted by robin-bobin at July 17, 2009
Periodization Training for Sports

Periodization Training for Sports By Tudor O. Bompa
Publisher: Human Kinetics Publishers 1999-03 | 239 Pages | ISBN: 0880118407 | PDF (OCR from html) | 4.2 MB

Periodization is all about maximizing the results of training. By effectively varying the timing and intensity of workouts, athletes will achieve the greatest gains in strength, speed, power, and endurance. Periodization Training for Sports explains how to schedule and design workouts for optimal results, and it presents sport-specific programs to help athletes reach their conditioning goals…