A collection of small projects for around the home, all worked in 8ply yarns, provides inspiration for using up odds and ends and creating presents, gifts and novelties. With over 50 project ideas, including variations and pictures with ideas for trimming and presentation, there is something here to keep even the itchiest fingers busy! This book is great for the beginner, right through to the advanced knitter, with techniques for making toys, tea-cosies, doorstops, hot water bottle covers and more!
Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this audiobook offers dozens of little things you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life.