Basketball Quickness

TITLE Boxing - Explosive Quickness (2003) - Vol 15  

Posted by metalero87 at June 8, 2014
TITLE Boxing - Explosive Quickness (2003) - Vol 15

TITLE Boxing - Explosive Quickness (2003) - Vol 15 - DVDRip
AVI/XVID MPEG-4, 920.9 kbps | 432x320, 30 fps | MP3, 48 kHz, 40 kbps | English | 31:01 | 243 Mb

The success of any athlete most times relies heavily on their ability to react quickly. Improving quickness has major implications for the enhancement of speed, acceleration and reaction time. Michael Rutherford, personal trainer and developer of Boot Camp Fitness, a revolutionary workout experience, shows you the key to gaining explosive quickness that is so vital to today's athletes in every sport. The coach will demonstrate the same drills and exercises he uses to train football, baseball and basketball teams, boxers, sprinters, triathletes, track runners, wrestlers and many more. Learn the exact steps needed for warm-up, ladder drills, medicine balls, reactive exercises and overload techniques to gain quickness. By improving quickness you will enhance speed, acceleration and reaction time which dominate opponents and leads to outstanding performance.

Bad Brains - Quickness (1989) *RE-UP  

Posted by perfecta at Aug. 1, 2010
Bad Brains - Quickness (1989) *RE-UP

Bad Brains - Quickness (1989)
EAC-FLAC Image with CUE and LOG - 256 MB | Complete Scans | MP3 CBR 320 Kbps - 101 MB
Hardcore-Punk / Metal / Reggae | 33:46 minutes | Label: Caroline Records / Cat. # CARCD 4

Originally formed as a jazz fusion ensemble under the name Mind Power, Bad Brains developed a very fast and intense punk rock sound known as hardcore punk and was often played faster and more emphatically than the music of many of their peers. The unique factor of the band's music was the fact that they played more complex rhythms than that of other hardcore punk bands, also adapting non-punk style riffs/solos into their songs. Quickness is their fourth full-length studio album. The album was a crossover release that contained elements of several genres, including funk, hip hop, heavy metal, punk, and reggae.

Basketball-3rd Edition [Repost]  eBooks & eLearning

Posted by tanas.olesya at Dec. 1, 2016
Basketball-3rd Edition [Repost]

Basketball-3rd Edition: Steps to Success (Steps to Success Sports) by Hal Wissel
English | 1 Nov. 2011 | ISBN: 1450414885 | 368 Pages | PDF | 14 MB

Learning and teaching basketball skills and tactics can be challenging. Executing them in competition can be troubling. Mastering them can be a career long quest.

Vectors - Creative Basketball Backgrounds 3  Graphics

Posted by posterb at Nov. 30, 2016
Vectors - Creative Basketball Backgrounds 3

Vectors - Creative Basketball Backgrounds 3
4 AI | +TIFF Preview | 111 MB

BIG - Basketball in Deutschland - Dezember 2016  Magazines

Posted by Torries at Nov. 29, 2016
BIG - Basketball in Deutschland - Dezember 2016

BIG - Basketball in Deutschland - Dezember 2016
German | 100 pages | True PDF | 51 MB

Coaching Youth Basketball [Repost]  eBooks & eLearning

Posted by tanas.olesya at Nov. 26, 2016
Coaching Youth Basketball  [Repost]

Coaching Youth Basketball by American Sport Education Program
English | 29 Jun. 2012 | ISBN: 1450419720 | 264 Pages | PDF | 7 MB

This new edition shows coaches how to prepare for games, teach skills, correct mistakes, encourage players and provide a safe playing environment.

Basketball  eBooks & eLearning

Posted by tanas.olesya at Nov. 24, 2016
Basketball

Basketball (Steps to Success) by Hal Wissel
English | 1 Jun. 1994 | ISBN: 0873226917 | 223 Pages | PDF | 8 MB

This book provides an easy-to-use program for expanding and refining skills and drills. It can be used as a self-improvement manual and instructional resource for players of all levels and as a reference for teachers and coaches.

Beckett Basketball - December 2016  Magazines

Posted by crazy-slim at Nov. 23, 2016
Beckett Basketball - December 2016

Beckett Basketball - December 2016
English | 172 pages | True PDF | 15 MB

Vectors - Creative Basketball Labels 4  Graphics

Posted by posterb at Nov. 18, 2016
Vectors - Creative Basketball Labels 4

Vectors - Creative Basketball Labels 4
3 AI | +TIFF Preview | 60 MB

Winning Basketball Fundamentals [Repost]  eBooks & eLearning

Posted by tanas.olesya at Nov. 4, 2016
Winning Basketball Fundamentals [Repost]

Winning Basketball Fundamentals by Lee Rose
English | 2012 | ISBN: 1450431623 | 280 Pages | PDF | 13 MB

This book deals with the basics of successful basketball. Lee Rose has been one of basketball's most knowledgeable and respected coaches over the past 50 years at the high school, college and professional levels. "Winning Basketball Fundamentals" presents his programme for success.