Ballet Body

Ballet Body Narratives: Pain, Pleasure and Perfection in Embodied Identity  eBooks & eLearning

Posted by thingska at May 13, 2017
Ballet Body Narratives: Pain, Pleasure and Perfection in Embodied Identity

Ballet Body Narratives: Pain, Pleasure and Perfection in Embodied Identity by Angela Pickard
English | 2015 | ISBN: 3034317867, 9783034317863 | 190 Pages | PDF | 828.26 KB

Sleek Technique - Ballet Body Box Set  eBooks & eLearning

Posted by ksenya.b at Jan. 11, 2015
Sleek Technique - Ballet Body Box Set

Sleek Technique - Ballet Body Box Set
3 DVDrips | Video: MP4 @ 1207 Kbps, 688 x 384 (1.792) @ 23.976 fps | Audio: MPEG Audio @ 128 Kbps, 2 channels
2014 | Instructors: Victoria Marr & Filk Swan | ASIN: B00OIZONMO | Duration: 170 mins | Size: 2,28 GB
Genre: Sports / Fitness / Workout | Language: English

Sleek Technique Ballet Body Box Set consists of 3 DVDs: Sleek Ballet BootcampTM, Sleek Barre TechniqueTM & Full Ballet BodySculpt. All exclusively designed by professional dancers and founders of Sleek Technique, Victoria Marr and Flik Swan, to give you a lean, toned ballerina body. As women with very busy lives, they created these unique programmes to help them keep in prime shape outside of the dance studio. Now these targeted choreographed routines are available in this Ballet Body Box Set to help you lose weight, lengthen and tighten your muscles, keeping you in tiptop shape.

Leah Sarago - Ballet Body - Signature Series (2012)  eBooks & eLearning

Posted by groovebeat at July 10, 2012
Leah Sarago - Ballet Body - Signature Series (2012)

Leah Sarago - Ballet Body - Signature Series (2012)
DVD-Rip (3 DVD Set) | AVI | XviD MPEG4 @ 1.2 Mbit/s | 640x360 | MP3 Stereo @ 128 Kbit/s 48 KHz | 144 min | 1.34 GB
Genre: Total Body Workout, Pilates, Yoga, Ballet | Language: English

Ballet Body® workouts creatively integrate traditional body-weight resistance exercises with muscle elongating techniques to achieve maximal lengthening in the muscle fibers. Ballet Body training uses the stretch-contract reflex principle, isometrics, and eccentric muscle contraction training to optimize muscle fiber lengthening to guarantee bulk-free muscle development. This exercise method centered in pilates, yoga, ballet, and dance-inspired principles creates sleek definition and slimming results. Sculpt your body longer and leaner with Ballet Body® Signature Series DVDs.

Jennifer Galardi - Ballet Body  eBooks & eLearning

Posted by Kruzzz at March 26, 2011
Jennifer Galardi - Ballet Body

Jennifer Galardi - Ballet Body
DVDRip | 2009 | AVI | DivX | 672x512 | 23.976 fps | AC3, 192 kbps
Language: English | Total Time: 01:02:00 | 729 MB

Sleek Technique - Sleek Ballet Sculpt with Victoria Marr & Flik Swan  eBooks & eLearning

Posted by ParRus at Aug. 1, 2017
Sleek Technique - Sleek Ballet Sculpt with Victoria Marr & Flik Swan

Sleek Technique - Sleek Ballet Sculpt with Victoria Marr & Flik Swan
WEBRip | English | MP4 | 1280 x 720 | AVC ~1000 kbps | 25 fps
AAC | 158 Kbps | 48.0 KHz | 2 channels | 01:07:31 | 561 MB
Genre: eLearning Video / Pilates, Ballet, Fitness

Sleek Ballet Sculpt: 5 x 10 minute programmes created to target specific areas of the body that we all desire to see firmed up. Everyone wants slender legs, toned thighs, lifted glutes, a flat tummy and good posture. These 10 minute ballet routines will focus the muscle groups in those areas to strengthen and tone your physique, shaping you a Sleek Ballet Body.

Ballet Fitness with Nicky McGinty  eBooks & eLearning

Posted by naag at June 16, 2015
Ballet Fitness with Nicky McGinty

Ballet Fitness with Nicky McGinty
MP4 | Video: 720x576 | 160 kbps | 48 KHz | Duration: 00:44:00 | 960 MB
Genre: eLearning | Language: English
Harry Nilsson - Pandemonium Shadow Show `67 / Aerial Ballet 68 / Aerial Pandemonium Ballet `71 (2000) Repost

Harry Nilsson - Pandemonium Shadow Show `67 / Aerial Ballet 68 / Aerial Pandemonium Ballet `71 (2000)
EAC | Flac(Image) + Cue + Log & MP3 CBR 320Kbps
2CD | Camden Deluxe, 74321 757422 | ~ 620 or 249 Mb | Scans(jpg) -> 64 Mb
Pop Rock / Classic Rock

In 2000, Britain's RCA Camden line mounted an extensive Harry Nilsson reissue campaign, remastering the original albums, offering bonus tracks, and combining the LPs into two-fers where possible. His first two records were issued as part of a double disc set, with the first disc devoted to the two original albums and the second containing his remixed, re-re-recorded consolidation of the two, Aerial Pandemonium Ballet, plus four unreleased tracks, all of high quality…
Valery Gergiev, Mariinsky Ballet, Ulyana Lopatkina, Danila Korsuntsev - Tchaikovsky: Swan Lake (2008) [Blu-Ray]

Valery Gergiev, Mariinsky Ballet, Ulyana Lopatkina, Danila Korsuntsev - Tchaikovsky: Swan Lake (2008) [Blu-Ray]
BluRay | BDMV | MPEG-4 AVC Video / 27960 kbps / 1080i / 29,970 fps | 129 min | 39,8 Gb
Audio1: LPCM Audio / 2.0 / 24-bit | Audio2: DTS-HD Master Audio / 5.1 / 48 kHz / 4226 kbps / 24-bit

BluRay-rip | AVC | MKV 1920x1080 / 6215 kbps / 29,97 fps | 129 min | 6,93 Gb
Audio: DTS / 6ch / 48.0 KHz / 24 bits
Classical | DECCA

The classic Mariinsky (Kirov) production of the greatest of all ballets. Filmed in the imperial splendor of the Mariinsky Theatre, St Petersburg. Starring Ulyana Lopatkina, Danila Korsuntsev and the breathtaking Mariinsky corps de ballet. Conducted by the great Russian maestro Valery Gergiev.
Mats Ek, Royal Swedish Ballet - Juliet & Romeo (2014) [Blu-Ray]

Mats Ek, Royal Swedish Ballet - Juliet & Romeo (2014) [Blu-Ray]
BluRay | BDMV | MPEG-4 AVC Video / 30426 kbps / 1080i / 29,970 fps | 108 min | 30,3 Gb
Audio1: LPCM Audio / 2.0 / 24-bit | Audio2: DTS-HD Master Audio / 5.1 / 48 kHz / 3884 kbps / 24-bit

BluRay-rip | AVC | MKV 1920x1080 / 6215 kbps / 29,97 fps | 108 min | 5,78 Gb
Audio: DTS / 6ch / 48.0 KHz / 24 bits
Classical | C Major

After some 400 years, it is time to reverse the title of the world's greatest love story and to consider the plot from a fresh angle. Which is exactly what distinguished Swedish choreographer Mats Ek has done. By beginning the account from Juliet's perspective and focusing on her actions and emotions, not only are things turned upside down but it also marks a return to the source of one of the most famous plays in world literature. Juliet & Romeo is Mats Ek's first narrative ballet since 1997, and the music comprises a collection of excerpts from Tchaikovsky's well-known compositions selected by the choreographer.

The Cambridge Companion to Ballet  eBooks & eLearning

Posted by arundhati at Nov. 11, 2017
The Cambridge Companion to Ballet

Marion Kant, "The Cambridge Companion to Ballet"
2007 | ISBN-10: 0521539862, 0521832217 | 396 pages | EPUB | 4 MB