Ballet Body

Sleek Technique - Ballet Body Box Set  eBooks & eLearning

Posted by ksenya.b at Jan. 11, 2015
Sleek Technique - Ballet Body Box Set

Sleek Technique - Ballet Body Box Set
3 DVDrips | Video: MP4 @ 1207 Kbps, 688 x 384 (1.792) @ 23.976 fps | Audio: MPEG Audio @ 128 Kbps, 2 channels
2014 | Instructors: Victoria Marr & Filk Swan | ASIN: B00OIZONMO | Duration: 170 mins | Size: 2,28 GB
Genre: Sports / Fitness / Workout | Language: English

Sleek Technique Ballet Body Box Set consists of 3 DVDs: Sleek Ballet BootcampTM, Sleek Barre TechniqueTM & Full Ballet BodySculpt. All exclusively designed by professional dancers and founders of Sleek Technique, Victoria Marr and Flik Swan, to give you a lean, toned ballerina body. As women with very busy lives, they created these unique programmes to help them keep in prime shape outside of the dance studio. Now these targeted choreographed routines are available in this Ballet Body Box Set to help you lose weight, lengthen and tighten your muscles, keeping you in tiptop shape.

Leah Sarago - Ballet Body - Signature Series (2012)  eBooks & eLearning

Posted by groovebeat at July 10, 2012
Leah Sarago - Ballet Body - Signature Series (2012)

Leah Sarago - Ballet Body - Signature Series (2012)
DVD-Rip (3 DVD Set) | AVI | XviD MPEG4 @ 1.2 Mbit/s | 640x360 | MP3 Stereo @ 128 Kbit/s 48 KHz | 144 min | 1.34 GB
Genre: Total Body Workout, Pilates, Yoga, Ballet | Language: English

Ballet Body® workouts creatively integrate traditional body-weight resistance exercises with muscle elongating techniques to achieve maximal lengthening in the muscle fibers. Ballet Body training uses the stretch-contract reflex principle, isometrics, and eccentric muscle contraction training to optimize muscle fiber lengthening to guarantee bulk-free muscle development. This exercise method centered in pilates, yoga, ballet, and dance-inspired principles creates sleek definition and slimming results. Sculpt your body longer and leaner with Ballet Body® Signature Series DVDs.

Jennifer Galardi - Ballet Body  eBooks & eLearning

Posted by Kruzzz at March 26, 2011
Jennifer Galardi - Ballet Body

Jennifer Galardi - Ballet Body
DVDRip | 2009 | AVI | DivX | 672x512 | 23.976 fps | AC3, 192 kbps
Language: English | Total Time: 01:02:00 | 729 MB

Ballet Fitness with Nicky McGinty  eBooks & eLearning

Posted by naag at June 16, 2015
Ballet Fitness with Nicky McGinty

Ballet Fitness with Nicky McGinty
MP4 | Video: 720x576 | 160 kbps | 48 KHz | Duration: 00:44:00 | 960 MB
Genre: eLearning | Language: English

VA - Essential Ballet (2010)  Music

Posted by SERTiL at March 19, 2017
VA - Essential Ballet (2010)

VA - Essential Ballet
Classical | MP3 CBR 320 kbps | 157:37 min | 364 MB
Label: Warner Classics | Tracks: 34 | Rls.date: 2010

An invitation to the dance in its many ballet forms, this collection ranges panoramically across cultures and styles. From the lustrous scores of the Russian tradition - Tchaikovsky, Stravinsky, Prokofiev and Khachaturian - to the masters of sensual Gallic elegance - Ravel, Satie, Fauré, Delibes, Bizet, Poulenc, Adam and Hérold, from the idiosyncratic British charm of Sullivan to Copland's swaggering cowboys, Essential Ballet captures the spirit and spectacle of the art.
Herbert von Karajan, Philharmonia Orchestra - Ballet Music From The Operas (1960/2014) [Official Digital Download 24/96]

Herbert von Karajan, Philharmonia Orchestra - Ballet Music From The Operas (1960/2014)
FLAC (tracks) 24-bit/96 kHz | Time - 46:20 minutes | 980 MB
Studio Master, Official Digital Download | Artwork: Front cover

Herbert von Karajan conducts the Philharmonia Orchestra in ballet music from the operas Aida, Khovanshchina, Prince Igor, La Gioconda, and Tannhäuser.
Bolshoi Confidential: Secrets of the Russian Ballet - From the Rule of the Tsars to Today [Audiobook]

Simon Morrison, Paul Boehmer (Narrator), "Bolshoi Confidential: Secrets of the Russian Ballet - From the Rule of the Tsars to Today"
ISBN: 1681683121, ASIN: B01LYN00FV | 2016 | MP3@64 kbps | ~17:03:00 | 483 MB
Bolshoi Confidential: Secrets of the Russian Ballet from the Rule of the Tsars to Today

Simon Morrison, "Bolshoi Confidential: Secrets of the Russian Ballet from the Rule of the Tsars to Today"
ISBN: 0007576609, 0871402963 | 2016 | EPUB | 544 pages | 4 MB
Warsaw Philharmonic Orchestra & Antoni Wit - Moniuszko: Ballet Music (2017)

Warsaw Philharmonic Orchestra & Antoni Wit - Moniuszko: Ballet Music
Classical | MP3 CBR 320 kbps | 78:06 min | 179 MB
Label: Naxos | Tracks: 14 | Rls.date: 2017

Stanisław Moniuszko was Poland’s leading nineteenth-century opera composer, and has been called the man who bridges the gap between Chopin and Szymanowski. In addition to operatic works he also composed purely orchestral music, and this recording reveals that his essentially lyric style could function perfectly in the non-vocal medium. There is thematically memorable music from the comic opera Hrabina (The Countess), as well as enduring Polish-flavoured dance scenes from his most popular and famous stage work, Halka. The spirited Mazurka from Straszny Dwór (The Haunted Manor), Moniuszko’s crowning operatic achievement, draws freely and inventively from his national heritage.

A Ballet Education - The Guide to Male Ballet 2014-2015  Magazines

Posted by crazy-slim at Feb. 8, 2017
A Ballet Education - The Guide to Male Ballet 2014-2015

A Ballet Education - The Guide to Male Ballet 2014-2015
English | 24 pages | True PDF | 2 MB