Ballet Body

Ballet Body Narratives: Pain, Pleasure and Perfection in Embodied Identity  eBooks & eLearning

Posted by thingska at May 13, 2017
Ballet Body Narratives: Pain, Pleasure and Perfection in Embodied Identity

Ballet Body Narratives: Pain, Pleasure and Perfection in Embodied Identity by Angela Pickard
English | 2015 | ISBN: 3034317867, 9783034317863 | 190 Pages | PDF | 828.26 KB

Sleek Technique - Ballet Body Box Set  eBooks & eLearning

Posted by ksenya.b at Jan. 11, 2015
Sleek Technique - Ballet Body Box Set

Sleek Technique - Ballet Body Box Set
3 DVDrips | Video: MP4 @ 1207 Kbps, 688 x 384 (1.792) @ 23.976 fps | Audio: MPEG Audio @ 128 Kbps, 2 channels
2014 | Instructors: Victoria Marr & Filk Swan | ASIN: B00OIZONMO | Duration: 170 mins | Size: 2,28 GB
Genre: Sports / Fitness / Workout | Language: English

Sleek Technique Ballet Body Box Set consists of 3 DVDs: Sleek Ballet BootcampTM, Sleek Barre TechniqueTM & Full Ballet BodySculpt. All exclusively designed by professional dancers and founders of Sleek Technique, Victoria Marr and Flik Swan, to give you a lean, toned ballerina body. As women with very busy lives, they created these unique programmes to help them keep in prime shape outside of the dance studio. Now these targeted choreographed routines are available in this Ballet Body Box Set to help you lose weight, lengthen and tighten your muscles, keeping you in tiptop shape.

Leah Sarago - Ballet Body - Signature Series (2012)  eBooks & eLearning

Posted by groovebeat at July 10, 2012
Leah Sarago - Ballet Body - Signature Series (2012)

Leah Sarago - Ballet Body - Signature Series (2012)
DVD-Rip (3 DVD Set) | AVI | XviD MPEG4 @ 1.2 Mbit/s | 640x360 | MP3 Stereo @ 128 Kbit/s 48 KHz | 144 min | 1.34 GB
Genre: Total Body Workout, Pilates, Yoga, Ballet | Language: English

Ballet Body® workouts creatively integrate traditional body-weight resistance exercises with muscle elongating techniques to achieve maximal lengthening in the muscle fibers. Ballet Body training uses the stretch-contract reflex principle, isometrics, and eccentric muscle contraction training to optimize muscle fiber lengthening to guarantee bulk-free muscle development. This exercise method centered in pilates, yoga, ballet, and dance-inspired principles creates sleek definition and slimming results. Sculpt your body longer and leaner with Ballet Body® Signature Series DVDs.

Jennifer Galardi - Ballet Body  eBooks & eLearning

Posted by Kruzzz at March 26, 2011
Jennifer Galardi - Ballet Body

Jennifer Galardi - Ballet Body
DVDRip | 2009 | AVI | DivX | 672x512 | 23.976 fps | AC3, 192 kbps
Language: English | Total Time: 01:02:00 | 729 MB

Sleek Technique - Sleek Ballet Sculpt with Victoria Marr & Flik Swan  eBooks & eLearning

Posted by ParRus at Aug. 1, 2017
Sleek Technique - Sleek Ballet Sculpt with Victoria Marr & Flik Swan

Sleek Technique - Sleek Ballet Sculpt with Victoria Marr & Flik Swan
WEBRip | English | MP4 | 1280 x 720 | AVC ~1000 kbps | 25 fps
AAC | 158 Kbps | 48.0 KHz | 2 channels | 01:07:31 | 561 MB
Genre: eLearning Video / Pilates, Ballet, Fitness

Sleek Ballet Sculpt: 5 x 10 minute programmes created to target specific areas of the body that we all desire to see firmed up. Everyone wants slender legs, toned thighs, lifted glutes, a flat tummy and good posture. These 10 minute ballet routines will focus the muscle groups in those areas to strengthen and tone your physique, shaping you a Sleek Ballet Body.

Ballet Fitness with Nicky McGinty  eBooks & eLearning

Posted by naag at June 16, 2015
Ballet Fitness with Nicky McGinty

Ballet Fitness with Nicky McGinty
MP4 | Video: 720x576 | 160 kbps | 48 KHz | Duration: 00:44:00 | 960 MB
Genre: eLearning | Language: English
From Petipa to Balanchine: Classical Revival and the Modernisation of Ballet 1st Edition

From Petipa to Balanchine by Tim Scholl
English | 18 Feb. 2014 | ISBN: 0415756219 | 180 Pages | AZW3 | 752.62 KB
Berliner Philharmoniker & Mstislav Rostropovich - Tchaikovsky: Ballet Suites (1996/2015) [Official Digital Download 24/96]

Berliner Philharmoniker & Mstislav Rostropovich - Tchaikovsky: Ballet Suites (1996/2015)
FLAC (tracks) 24-bit/96 kHz | Time - 68:32 minutes | 1.26 GB
Studio Master, Official Digital Download | Artwork: Digital Booklet

Mstislav Rostropovich, known for his affinity for the music of Tchaikovsky, is at his peak conducting the music of his fellow countryman on this album. He leads the Berliner Philharmoniker in stirring performances of Tchaikovsky's ballet suites The Nutcracker, The Sleeping Beauty and Swan Lake, all recorded in June 1978.
Hungarian State Orchestra - Mikis Theodorakis: Alexis Zorbas - Ballet Suite (1996)

Hungarian State Orchestra - Mikis Theodorakis: Alexis Zorbas - Ballet Suite (1996)
EAC | FLAC (image+.cue, log) | Covers Included | 01:41:52 | 449 MB
Genre: Classical | Label: Intuition Classics | Catalog: 3163

In the "Zorba" ballet suite, Mikis Theodorakis uses almost exclusively well-known popular songs which he composed mainly in the 1960s. Some of them have been incorporated in the work as melodies, some of them as vocal pieces. It took twenty years before the composer became his normal self again; he first had to experience the disillusionment at the end of the 1970s concerning the social progress in Greece in order to be finally able to pick up the musical material, continue the compositional impetus of the 1950s and develop an appreciation for the genre of the opera in the mid-eighties which suits his composer's mentality both as a melodist and as a symphonic composer very well.
Jan Kaspersen Quintet - Bizarre Ballet (1983/2017) [Official Digital Download 24-bit/96kHz]

Jan Kaspersen Quintet - Bizarre Ballet (1983/2017)
FLAC (tracks) 24-bit/96 kHz | Time - 41:36 minutes | 903 MB
Studio Master, Official Digital Download | Artwork: Front cover

Danish jazzman Jan Kaspersen leads his quintet in eight melodic and pleasantly meandering yet groovy tracks with Bizarre Ballet, originally released in 1983 and presented here in a high quality remastered digital format.