The Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss by Kathy Freston
English | 2012 | ISBN: 1602861730 | ISBN-13: 9781602861732 , 9781602861749 | 352 pages | EPUB | 3,3 MB
If you’ve ever dieted, you’ve undoubtedly worked very hard to achieve results–only to experience the disappointment of having the pounds creep back on. But now wellness expert Kathy Freston lets readers in on her secret: losing weight doesn’t have to be difficult, and it can last.