Anxiety Act

Emotion Efficacy Therapy: A Brief, Exposure-Based Treatment for Emotion Regulation Integrating ACT and DBT

Emotion Efficacy Therapy: A Brief, Exposure-Based Treatment for Emotion Regulation Integrating ACT and DBT by Matthew McKay and Aprilia West
English | 2016 | ISBN: 1626254036 | 232 pages | EPUB | 1,7 MB

Nils Landgren & Janis Siegel - Some Other Time (2016) {ACT}  Music

Posted by tiburon at Nov. 20, 2017
Nils Landgren & Janis Siegel - Some Other Time (2016) {ACT}

Nils Landgren & Janis Siegel - Some Other Time (2016) {ACT}
EAC 1.3 | FLAC tracks level 8 | Cue+Log+M3U | Full Scans 300dpi | 282MB + 5% Recovery
Genre: Vocal Jazz

Right in time for Nils Landgren's 60th birthday celebration the most elaborate project of his unparalleled carrer will be published. This album includes the music of musiclas like "West Side Story and a phenomenal line-up, among others his All-Star band, Bochumer Symphoniker and singer Janis Siegel of the legendary "The Manhatten Transfer". Together with conductor and arranger Vince Mendoza they build a memorial for a friend of Jazz and great composer of the 20th century, Leonard Bernstein.

The Easy Way to Mindfulness: Free your mind from worry and anxiety [Audiobook]  eBooks & eLearning

Posted by tarantoga at Nov. 20, 2017
The Easy Way to Mindfulness: Free your mind from worry and anxiety [Audiobook]

Allen Carr,‎ Richard Mitchley (Narrator),‎ "The Easy Way to Mindfulness: Free your mind from worry and anxiety"
ASIN: B076HCNNPG | 2017 | MP3@64 kbps | ~05:56:00 | 169 MB
Pearl Jam - Riot Act (2002) [Official Digital Download 24-bit/96kHz]

Pearl Jam - Riot Act (2002/2013)
FLAC (tracks) 24-bit/96 kHz | Time - 54:14 minutes | 1,26 GB
Studio Master, Official Digital Download | Artwork: Front cover

Riot Act is the seventh studio album by American rock band Pearl Jam. Following a full-scale tour in support of its previous album, Binaural, Pearl Jam took a year-long break. The band then reconvened in the beginning of 2002 and commenced work on a new album. The music on the record featured a diverse sound, including songs influenced by folk, art rock, and experimental rock. The lyrics deal with mortality and existentialism, with much influence from both the political climate after the September 11, 2001 terrorist attacks and the accidental death of nine fans during Pearl Jam's performance at the 2000 Roskilde Festival.

Gwen Sebastian - Once Upon A Time In The West: Act I (2017)  Music

Posted by Pisulik at Nov. 19, 2017
Gwen Sebastian - Once Upon A Time In The West: Act I (2017)

Gwen Sebastian - Once Upon A Time In The West: Act I (2017)
WEB FLAC (Tracks) - 269 MB | Cover | MP3 CBR 320 kbps - 114 MB | 00:47:52
Country, Rock | Label: Flying Island Entertainment

The album was produced by Louis Newman. It opens with the sultry title cut, "Once Upon a Time in the West," which features her crisp and crystalline voice. It is followed by the sassy and mid-tempo "Blue Flame" and the bluesy ballad "Cadillac." "Wing and a Feather" features the gorgeous harmonies of country darling Ashley Monroe. "Love Birds" has a stirring melody to it, and it continues with the spitfire "Ain't All That Bad." Sebastian's vocals are poetic and heavenly on "Cry to Jackson," where the listener can recall veteran country star Pam Tillis. Equally impressive is the acoustic ballad "Losers and Lashes," which is pure country. Her single "Quicksand" is another gem, as Digital Journal reported.

Mainstreaming the Northeast in India's Look and Act East Policy  eBooks & eLearning

Posted by hill0 at Nov. 18, 2017
Mainstreaming the Northeast in India's Look and Act East Policy

Mainstreaming the Northeast in India's Look and Act East Policy by Atul Sarma
English | 19 Dec. 2017 | ISBN: 9811053197 | 366 Pages | PDF | 4.08 MB

This book provides a detailed account of the evolution of India’s Look and Act East Policy, addressing the nuances of the policy and its efficacy for the Northeast Region. The Northeastern India as a region is landlocked, sharing most of its boundary

Marian Hill - Act One (2016) [Official Digital Download]  Vinyl & HR

Posted by HDV at Nov. 15, 2017
Marian Hill - Act One (2016) [Official Digital Download]

Marian Hill - ACT ONE (2016)
FLAC (tracks) 24-bit/44,1 kHz | Time - 45:34 minutes | 460 MB
Studio Master, Official Digital Download | Artwork: Front cover

Following two successful EPs, the Philadelphia-based duo known as Marian Hill unveils its debut album, appropriately titled ACT ONE. The two multitalented members of the group, who have been collaborating since high school, are writer and producer Jeremy Lloyd and writer and vocalist Samantha Gongol. Together they composed and self-produced ACT ONE in its entirety and the results are seductive and vivid. Tempting paradox, Marian Hill’s one of a kind sound is present throughout: blues harmonies blend with sparse hip-hop drums, horns blast under classic vocal melodies and soloistic vocal chops sit side by side with clear, intimate lyrics, surprisingly familiar.
The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic

The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic by Matthew McKay, Michelle Skeen
English | July 1st, 2017 | ASIN: B01LW1CXVP, ISBN: 1626254745 | 208 Pages | EPUB | 0.81 MB

You are stronger than your anxiety! In this important workbook, best-selling authors Matthew McKay, Patrick Fanning, and Michelle Skeen offer a breakthrough anxiety solution based in cognitive behavioral therapy (CBT) to help you understand and overcome your fears and worries, rather than try to avoid them.

ACT Like A Pro - November 2017  Magazines

Posted by Pulitzer at Nov. 11, 2017
ACT Like A Pro - November 2017

ACT Like A Pro - November 2017
English | 54 pages | True PDF | 28.0 MB

Act Of Defiance - Old Scars, New Wounds (2017)  Music

Posted by Andi_Deris at Nov. 11, 2017
Act Of Defiance - Old Scars, New Wounds (2017)

Act Of Defiance - Old Scars, New Wounds (2017)
EAC Rip | FLAC: Image+Cue+Log | 396 Mb | MP3 CBR 320 kbps | 124 Mb | Scans | 32 Mb | 49:04
Metal Blade Records | 3984-15538-2
Thrash Metal

With their 2015 debut, Birth And The Burial, metal band Act of Defiance – featuring Chris Broderick on guitar, Henry Derek on vocals, Shawn Drover on drums and Matt Bachand on bass – delivered a blast of pure and unadulterated metal that ignored fads and hit home hard. This year, the band returns with their sinister new album, entitled Old Scars, New Wounds, hitting retailers on September 29th via Metal Blade Records.