Anxiety Act

Anxiety Happens: 52 Ways to Find Peace of Mind  eBooks & eLearning

Posted by First1 at April 2, 2018
Anxiety Happens: 52 Ways to Find Peace of Mind

Anxiety Happens: 52 Ways to Find Peace of Mind by John P. Forsyth PhD,‎ Georg H. Eifert PhD
English | April 1st, 2018 | ISBN: 1684031109, 9781684031108 | 210 Pages | True PDF | 2.68 MB

Break free from anxiety—once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your life.

Anxiety Happens: 52 Ways to Find Peace of Mind  eBooks & eLearning

Posted by First1 at April 1, 2018
Anxiety Happens: 52 Ways to Find Peace of Mind

Anxiety Happens: 52 Ways to Find Peace of Mind by John P. Forsyth,‎ Georg H. Eifert
English | April 1st, 2018 | ASIN: B075SSTPCY, ISBN: 1684031109 | 210 Pages | EPUB | 0.60 MB

Break free from anxiety—once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your life.
Learning ACT: An Acceptance and Commitment Therapy Skills Training Manual for Therapists, 2nd Edition

Learning ACT: An Acceptance and Commitment Therapy Skills Training Manual for Therapists, 2nd Edition by Jason B. Luoma,‎ Steven C. Hayes,‎ Robyn D. Walser
English | December 1st, 2017 | ASIN: B06XGVBQ1W, ISBN: 1626259496 | 433 Pages | EPUB | 1.12 MB

Acceptance and commitment therapy (ACT) is among the most remarkable developments in contemporary psychotherapy. This second edition of the pioneering ACT skills-training manual for clinicians provides a comprehensive update—essential for both experienced practitioners and those new to using ACT and its applications.
Learning ACT: An Acceptance and Commitment Therapy Skills Training Manual for Therapists, 2nd Edition

Learning ACT: An Acceptance and Commitment Therapy Skills Training Manual for Therapists, 2nd Edition by Jason B. Luoma,‎ Steven C. Hayes,‎ Robyn D. Walser
English | December 1st, 2017 | ISBN: 1626259496 | 466 Pages | PDF | 8.93 MB

Acceptance and commitment therapy (ACT) is among the most remarkable developments in contemporary psychotherapy. This second edition of the pioneering ACT skills-training manual for clinicians provides a comprehensive update—essential for both experienced practitioners and those new to using ACT and its applications.
Emotion Efficacy Therapy: A Brief, Exposure-Based Treatment for Emotion Regulation Integrating ACT and DBT

Emotion Efficacy Therapy: A Brief, Exposure-Based Treatment for Emotion Regulation Integrating ACT and DBT by Matthew McKay and Aprilia West
English | 2016 | ISBN: 1626254036 | 232 pages | EPUB | 1,7 MB
Indian Head Massage for Special Needs : Easy-to-Learn, Adaptable Techniques to Reduce Anxiety and Promote Wellbeing

Indian Head Massage for Special Needs : Easy-to-Learn,
Adaptable Techniques to Reduce Anxiety and Promote Wellbeing

by Giuliana Fenwick
English | 2016 | ISBN: 1848192754 | 201 Pages | PDF | 1.3 MB
500 ACT Math Questions to Know by Test Day (Mcgraw Hill's 500 Questions to Know by Test Day), 2nd Edition

500 ACT Math Questions to Know by Test Day (Mcgraw Hill's 500 Questions to Know by Test Day), 2nd Edition by Inc. Anaxos
English | February 23rd, 2018 | ISBN: 1260108341 | 224 Pages | EPUB | 12.05 MB

Discover 500 Ways to Achieve Your Highest Score on the ACT!
500 ACT English and Reading Questions to Know by Test Day (Mcgraw Hill's 500 Questions to Know by Test Day), 2nd Edition

500 ACT English and Reading Questions to Know by Test Day (Mcgraw Hill's 500 Questions to Know by Test Day), 2nd Edition by Inc. Anaxos
English | February 23rd, 2018 | ISBN: 1260108325 | 208 Pages | EPUB | 17.04 MB

Discover 500 Ways to Achieve Your Highest Score on the ACT!
Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier

Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier by Scott Douglas
English | April 17th, 2018 | ASIN: B075G4JJVQ, ISBN: 1615194444 | 288 Pages | EPUB | 11.64 MB

From a New York Times—bestselling author and lifelong runner, a groundbreaking guide to fighting depression and anxiety one run at a time

Translating Foreign Otherness: Cross-Cultural Anxiety in Modern China  eBooks & eLearning

Posted by arundhati at April 17, 2018
Translating Foreign Otherness: Cross-Cultural Anxiety in Modern China

Yifeng Sun, "Translating Foreign Otherness: Cross-Cultural Anxiety in Modern China"
2017 | ISBN-10: 1138733288 | 182 pages | EPUB | 7 MB