Happiness Is an Inside Job: Practicing for a Joyful Life [Audiobook] by Sylvia Boorstein
English | December 5th, 2007 | ASIN: B0010Z7Q1U, B01K3L6HTS ISBN: 1433208318 | MP3@64 kbps | 3 hrs 54 mins | 107.78 MB
Narrator: Pam Ward
In her more than four decades of Buddhist practice and teaching, Boorstein has discovered that the secret to happiness lies not in monastic solitude but in cultivating our connections with the world. She reminds us that our hearts want to appreciate, encourage, and love, and that these qualities lead to a grounded sense of happiness.