A Joint by Joint Approach to Training

A Joint By Joint Approach To Strength Conditioning 2DVD  

Posted by arslankhan at March 4, 2010
A Joint By Joint Approach To Strength Conditioning 2DVD

A Joint By Joint Approach To Strength Conditioning 2DVD | 752MB | RS+ HF + ULD
Genre: eLearning
The Tai Chi Manual: A Step-by-step Guide to the Short Yang Form (Repost)

The Tai Chi Manual: A Step-by-step Guide to the Short Yang Form
Publisher: Piatkus Books | pages: 144 | 1997 | ISBN: 074991713X | PDF | 27,5 mb

Tai chi is a slow graceful sequence of movements, with its origins in ancient China. it combines slow, graceful movements with calm, regular breathing and is the perfect antidote to a stressful modern life. Today it is practiced the world over by people from all walks of life and is fast becoming one of the most popular forms of fitness training and recreation. The Tai Chi Manual is my second book on the subject, and is ideal for beginners and advanced students alike. Reflecting my own interests in oriental medicine and culture, the approach taken here is to encourage interest in the health and relaxation aspects of tai chi. You will find chapters on health and fitness, therefore, along with information on how tai chi relates to oriental culture - and of course lots of practical, step by step information on how to learn the physical movements of tai chi. The sequence of movements is called 'the form' and the Short Yang Form is the one featured in this book. Included in these pages, you will also find diagrams for feet placement, close up illustrations of hand positions, and detailed instructions on how to create the movements themselves. I hope you enjoy it. By the way, you can also find information on how to obtain audio and video cassettes to help you with your tai chi studies at the back of this book. So there is everything you need here to get started on your tai chi journey!

The Congruences of a Finite Lattice: A Proof-by-Picture Approach, Second Edition  eBooks & eLearning

Posted by Underaglassmoon at July 5, 2016
The Congruences of a Finite Lattice: A Proof-by-Picture Approach, Second Edition

The Congruences of a Finite Lattice: A Proof-by-Picture Approach, Second Edition
Birkhäuser | Mathematics | July 31, 2016 | ISBN-10: 3319387960 | 346 pages | pdf | 7.25 mb

Authors: Grätzer, George
New edition covers over 10 years of new results in the field
Self-contained exposition presents the major results on congruence lattices of finite lattices
Author is a well-known pioneering researcher in the field
Features the author's signature "Proof-by-Picture" method and its conversion to transparencies
Excellent graduate textbook and reference
A Juicer's Practical Approach to Common Autoimmune Conditions: A Roadmap to Healing Using Food as Medicine

A Juicer's Practical Approach to Common Autoimmune Conditions: A Roadmap to Healing Using Food as Medicine by Drew Canole
2015 | ISBN: 1507768591 | English | 132 pages | EPUB + MOBI | 0.5 MB + 0.7 MB
Project Garden: A Month-by-Month Guide to Planting, Growing, and Enjoying ALL Your Backyard Has to Offer

Stacy Tornio, "Project Garden: A Month-by-Month Guide to Planting, Growing, and Enjoying ALL Your Backyard Has to Offer"
English | ISBN: 1440527725 | 2012 | EPUB | 192 pages | 3,5 MB
Practical Recording Techniques: The Step-by-Step Approach to Professional Audio Recording (5th edition) [Repost]

Bruce Bartlett, ‎Jenny Bartlett - Practical Recording Techniques: The Step-by-Step Approach to Professional Audio Recording (5th edition)
Published: 2008-10-28 | ISBN: 0240811445 | PDF | 656 pages | 7 MB
Mastering XPages: A Step-by-Step Guide to XPages Application Development and the XSP Language [Repost]

Mastering XPages: A Step-by-Step Guide to XPages Application Development and the XSP Language by Martin Donnelly
IBM Press | January 29 2011 | ISBN: 0132486318 | Pages: 784 | PDF | 45.8 MB

XPages is the most significant improvement to Lotus Notes/Domino development in 20 years. Now, three IBM Lotus insiders have written the definitive programmer’s guide to this breakthrough web application development framework. Packed with tips, tricks, and best practices, Mastering XPages brings together all the information you need to become an XPages expert, whether you’re experienced with Notes/Domino development or not.
Youth Leaving Foster Care: A Developmental, Relationship-Based Approach to Practice

Wendy B. Smith - Youth Leaving Foster Care: A Developmental, Relationship-Based Approach to Practice
Published: 2011-03-08 | ISBN: 0195375599 | PDF | 320 pages | 3 MB
Yoga for Golfers: A Unique Mind-Body Approach to Golf Fitness (repost)

Katherine Roberts, "Yoga for Golfers: A Unique Mind-Body Approach to Golf Fitness"
2004-04-01 | ISBN: 0071428704 | 208 pages | PDF | 6,4 MB

Katherine Roberts, founder and host of the "Yoga for Golfers" program on the Golf Channel, offers her unique educational methods in this groundbreaking book, providing instruction to the millions of golfers–including many top tour professionals–who have turned to the art of yoga to improve their game. Based on 20 years of expertise, Yoga for Golfers connects the mind and body to create a powerful fitness regimen, including:
XPages Extension Library: A Step-by-Step Guide to the Next Generation of XPages Components [Repost]

Paul Hannan, Declan Sciolla-Lynch, Jeremy Hodge, Paul Withers, Tim Tripcony - XPages Extension Library: A Step-by-Step Guide to the Next Generation of XPages Components
Published: 2012-05-12 | ISBN: 0132901811 | PDF | 576 pages | 23 MB