80's Workout

Fitness - Workout Exercises for Fat Loss  eBooks & eLearning

Posted by naag at June 22, 2017
Fitness - Workout Exercises for Fat Loss

Fitness - Workout Exercises for Fat Loss
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 4 Hours | Lec: 23 | 7.76 GB
Genre: eLearning | Language: English

The most complete bodyweight program for fat loss and power impovement

Frank Gambale: Chopbuilder - The Ultimate Guitar Workout  eBooks & eLearning

Posted by FenixN at Sept. 30, 2015
Frank Gambale: Chopbuilder - The Ultimate Guitar Workout

Frank Gambale: Chopbuilder - The Ultimate Guitar Workout
DVDRip | AVI/DX50, ~780 kb/s | 352x288 | Duration: 01:10:18 | English: MP3, 18 kb/s (2 ch) | + PDF Booklet | 412 MB
Genre: Guitar Lessons

This intense routine three times a week will increase your Guitar fitness and strengthen hands as well as increase speed.

Linnea Quigley's Horror Workout (1990)  Video

Posted by fekmax at Dec. 18, 2013
Linnea Quigley's Horror Workout (1990)

Linnea Quigley's Horror Workout (1990)
English | DVDRip | MKV | AVC, 1915 Kbps | 696x576 | 23.976 fps | 990 MB
Audio: AC-3, 384 Kbps | 2 channels | 48.0 KHz | Runtime: 01:00:06 minutes
Genre: Comedy | Horror

After a nice shower, Linnea does some warm-up stretches and then goes for a run. She encounters some flabby zombies who follow her back to the house, where she leads them in some poolside aerobic routines. Later she unwinds by inviting some girlfriends over for a slumber party and some exercise. When something goes bump in the house, her friends begin experiencing an attrition problem.

Kundalini Yoga Solar Power All-In-One Workout with Ana Brett & Ravi Singh (2010)  eBooks & eLearning

Posted by ParRus at Sept. 21, 2010
Kundalini Yoga Solar Power All-In-One Workout with Ana Brett & Ravi Singh (2010)

Kundalini Yoga Solar Power All-In-One Workout with Ana Brett & Ravi Singh (2010)
DVD5 | English | DVD video | DivX | 720x480 | 29.97 fps | MPEG2 | 192 kbps | 01:03:16 | 3.51 GB
Genre: Yoga

Be flexible and free! Shine like the sun, energize, stretch, and transform your life! Experience an all-in-one Kundalini Yoga workout you will love for life! In addition to upper and lower body toning, Solar Power features techniques which target the all-important solar plexus, known as the Moving Center, for balance on all levels, energy, and the ability to open yourself to fulfillment and live in the rhythm and flow of life.

Sylwia Wiesenberg Tonique Workout  Video

Posted by checkmate at May 17, 2010
Sylwia Wiesenberg Tonique Workout

Sylwia Wiesenberg Tonique
English | XVID | MP3-128 KB/s (CBR) | 01:05:29 + 52:35 + 54:44 + 08:08 + 1:07:21 (h:m:s) | 624 x 336 | 694.98 MB + 592MB + 594MB + 101MB + 600MB

Not just a workout, but a way of life.
A high-intensity interval workout, Tonique transforms your body to uncover a fitter, firmer more confident you.
Developed by Sylwia, the Tonique method draws on the muscle-building power of dance, gymnastics, running and skiing to challenge every part of your body. Working out regularly with Tonique, you improve your strength, endurance and balance, and make the leap from routine fitness to true athleticism.
Tonique’s goal, though, goes beyond dream glutes and rock-cut abs. The Tonique workout energizes your body and soul. Wake up every morning feeling happier, more confident and more fulfilled.

The 5.6.7.8's - Teenage Mojo Workout (2002)  

Posted by Rehabilly at Jan. 14, 2010
The 5.6.7.8's - Teenage Mojo Workout (2002)

The 5.6.7.8's - Teenage Mojo Workout (2002)
FLAC+CUE+LOG or MP3 CBR 320 Kbps | Complete Scanwork | 235 or 75 MB
Garage Rock / Surf Rock / Rock & Roll / Rockabilly, etc. | UK pressing 2004

The 5.6.7.8's are an all-female Japanese garage rock trio, whose music is reminiscent of American surf music, rockabilly and garage rock. They frequently cover songs from American Rock & Roll records. The group have so named themselves because they play music reminiscent of 1950s, '60s, '70s, and '80s rock.
The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter [Audiobook]

The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter [Audiobook] by Martin Gibala, Christopher Shulgan
English | February 10, 2017 | ASIN: B06X3RNGDH | M4B@64 kbps | 6 hrs 32 mins | 178 MB
Narrator: Sean Pratt

VA - 101 80s Hits (5CD, 2017)  Music

Posted by ciklon5 at June 15, 2017
VA - 101 80s Hits (5CD, 2017)

VA - 101 80s Hits (5CD, 2017)
MP3 CBR 320 kbps | 06:27:42 | 817 Mb
Genre: Reggae, New Wave, Pop, Folk, Soul, Rock, Funk / Label: Universal Music

EMIs massive five-disc collection of 101 80s Hits is about as budget as you can get without putting the thing together yourself at home. The 101 tracks are heavy on the U.K. hits, so for every international smash like Karma Chameleon Culture Club and Walking on Sunshine Katrina & the Waves theres a Kayleigh Marillion and a Good Heart Feargal Sharkey. That said, it's nice to hear something other than Queen's We Will Rock You, and hearing Limahl spin his Neverending Story next to Whitesnake is kind of fun, but these collections are a dime a dozen! The Human League are an English synthpop band formed in Sheffield. Dont Dream Its Over is a song by the Australian rock band Crowded House.
Total Heart Rate Training: Customize and Maximize Your Workout Using a Heart Rate Monitor

Total Heart Rate Training: Customize and Maximize Your Workout Using a Heart Rate Monitor by Joe Friel
2006 | ISBN: 1569755620 | English | 176 pages | PDF | 5 MB

A Workout in Computational Finance (repost)  eBooks & eLearning

Posted by roxul at June 12, 2017
A Workout in Computational Finance (repost)

Andreas Binder and Michael Aichinger, "A Workout in Computational Finance"
English | ISBN: 1119971918 | 2013 | 336 pages | PDF | 14 MB