80's Workout

The 5.6.7.8's - Teenage Mojo Workout (2002)  

Posted by Rehabilly at Jan. 14, 2010
The 5.6.7.8's - Teenage Mojo Workout (2002)

The 5.6.7.8's - Teenage Mojo Workout (2002)
FLAC+CUE+LOG or MP3 CBR 320 Kbps | Complete Scanwork | 235 or 75 MB
Garage Rock / Surf Rock / Rock & Roll / Rockabilly, etc. | UK pressing 2004

The 5.6.7.8's are an all-female Japanese garage rock trio, whose music is reminiscent of American surf music, rockabilly and garage rock. They frequently cover songs from American Rock & Roll records. The group have so named themselves because they play music reminiscent of 1950s, '60s, '70s, and '80s rock.

The Inner Gym: A 30-day workout for strengthening Happiness  eBooks & eLearning

Posted by libr at Nov. 25, 2016
The Inner Gym: A 30-day workout for strengthening Happiness

The Inner Gym: A 30-day workout for strengthening Happiness by Light Watkins
English | 2014 | ISBN: 0990811808 | 120 pages | EPUB | 0,4 MB

The Home Workout Plan: How to Master Core Exercises in 30 Days  eBooks & eLearning

Posted by free4magazines at Nov. 23, 2016
The Home Workout Plan: How to Master Core Exercises in 30 Days

The Home Workout Plan: How to Master Core Exercises in 30 Days
Language: English | AZW3 / EPUB / MOBI | ISBN-10: 1539371352 | 2016 | 50 pages | 0.6 MB / 0.5 MB / 0.5 MB

Are you sick of having a muffin top with a side of love handles? Wouldn’t it be sweet having a simple health and fitness action plan to lose weight, build muscle and tighten your core? Then, "The Home Workout Plan: How to Master Core Exercises in 30 Days" has your answer in a short, concise book you can read in less than an hour. That way you get the necessities on core development, get into phenomenal shape and look great!

The Albertine Workout (New Directions Poetry Pamphlet)  eBooks & eLearning

Posted by mapusi at Nov. 17, 2016
The Albertine Workout (New Directions Poetry Pamphlet)

The Albertine Workout (New Directions Poetry Pamphlet) by Anne Carson
English | 20 Jun. 2014 | ISBN: 0811223175 | 38 Pages | PDF | 2.69 MB

The Albertine Workout contains fifty-nine paragraphs, with appendices, summarizing Anne Carson s research on Albertine, the principal love interest of Marcel in Proust s A la recherche du temps perdu. "

VA - Funk Classics The 80s (2001)  Music

Posted by ciklon5 at Nov. 13, 2016
VA - Funk Classics The 80s (2001)

VA - Funk Classics The 80s (2001)
MP3 CBR 320 kbps | 58:18 | 141 Mb
Genre: Funk, Soul / Label: Universal Music

By the early '80s, R&B acts had to embrace more polished productions and synth-based grooves or face extinction. Without looking too hard for rare gems, Funk Classics: The 80's offers 12 of the better-known tracks from 1980-1988. Funk Classics: The 80's songs What's here is really no big surprise: Rick James' "Super Freak," George Clinton's "Atomic Dog," and the Gap Band's "You Dropped a Bomb" all make an appearance. Funk Classics: The 80's album for sale Their strength as a good flow makes up for their ubiquitous presence on sets of this nature.

VA - 12"/80s Classics (2010) 3CD Set [Re-Up]  Music

Posted by Designol at Nov. 13, 2016
VA - 12"/80s Classics (2010) 3CD Set [Re-Up]

VA - 12"/80s Classics (2010) 3CD Set
EAC | FLAC | Image (Cue&Log) ~ 1.6 Gb (incl 5%) | Mp3 (CBR320) ~ 600 Mb (incl 5%) | Scans included
New Wave, Dance Rock, Synthpop, Electronic, Post-Punk | Universal | # 00600753273869 | 03:47:06

The 80s was the decade of the 12 inch. In the UK, all previous instalments of this series sold extremely well and received widespread critical acclaim. The Guardian called the series a "genuine act of music archaeology". From the pop dance genius of Frankie Goes To Hollywood's Relax and Donna Summer's I Feel Love through to the more alternative Lullaby by The Cure, and onto classics such as Teardrops by Womack & Womack… This 3CD compilation has it all, in its full 12" glory.

VA - The Classic Christmas 80s Album (2016)  Music

Posted by ciklon5 at Nov. 9, 2016
VA - The Classic Christmas 80s Album (2016)

VA - The Classic Christmas 80s Album (2016)
MP3 CBR 320 kbps | 53:26 | 126 Mb
Genre: Jazz, Easy Listening, Pop, Soul / Label: Sony Legacy

This Yuletide set from Sony/Legacy delivers 15 holiday cuts from the original neon decade. The selection features a mix of '80s star power and second-tier acts with artists like Whitney Houston "Do You Hear What I Hear?" and Wham! "Last Christmas" representing the former and the Waitresses "Christmas Wrapping" and Fishbone "Slick Nick, You Devil You" the latter. Three decades on, tracks like New Kids on the Block's schlocky "This One's for the Children" are best left on the shelf and the Bangles' cover of Simon & Garfunkel's "Hazy Shade of Winter," while nicely done, isn't really a Christmas song. Overall, though, songs like Bob & Doug McKenzie's goofy "Twelve Days of Christmas" and Run-D.M.C.'s "Christmas in Hollis" are still entertaining enough to repackage for another generation.

Triathlon Workout Planner  eBooks & eLearning

Posted by tanas.olesya at Oct. 31, 2016
Triathlon Workout Planner

Triathlon Workout Planner by John Mora
English | Mar. 2006 | ISBN: 0736059059 | 224 Pages | PDF | 2 MB

The Navy Seal Workout: The Compete Total-Body Fitness Program (repost)  eBooks & eLearning

Posted by MoneyRich at Oct. 27, 2016
The Navy Seal Workout: The Compete Total-Body Fitness Program (repost)

The Navy Seal Workout: The Compete Total-Body Fitness Program: The Complete Total-body Fitness Program by Mark De Lisle
English | 1 Jun. 1998 | ISBN: 0809229021 | 160 Pages | PDF | 7 MB

"Many people believe the only way to get in shape is by putting a lot of money into trendy fitness centers, or spending hard-earned cash on a variety of workout videotapes. In the end, these methods seldom provide the results we're all looking for. But don't get me wrong–I am not demeaning gyms or workout tapes; in fact, I still enjoy the benefits of a gym to keep fit. Weight-lifting rooms and other facilities can be extremely beneficial.

VA - Twelve Inch 80s: Digging Your Scene (2016)  Music

Posted by ciklon5 at Oct. 11, 2016
VA - Twelve Inch 80s: Digging Your Scene (2016)

VA - Twelve Inch 80s: Digging Your Scene (2016)
MP3 CBR 320 kbps | 03:02:23 | 427 Mb
Genre: Electronic, Rock, Pop, Disco, Breakbeat, Downtempo / Label: Crimson

Twelve Inch Eighties is the new 3CD range by Crimson Productions, compiling extended alternate mixes of some of the biggest hit singles of the 80s. Each themed release is housed in a sleek 3CD digipak with abstract imagery representative of early dance label releases. These carefully selected titles across the range will bring together the finest eighties pop, dance and disco, amongst other genres, in all their full 12” single glory. You Spin Me Round is a selection of 80s pop classic anthems in their glorious alternatively mixed editions. Collecting 30 great tracks from one of the finest eras in pop music.