8 Week Transformation

Raise the Barre: Introducing Cardio Barre--The Revolutionary 8-Week Program for Total Mind/Body Transformation (repost)

Richard Giorla, Laurel House, "Raise the Barre: Introducing Cardio Barre–The Revolutionary 8-Week Program for Total Mind/Body Transformation"
ISBN: 0060786620 | 2006 | EPUB | 320 pages | 5 MB
Raise the Barre: Introducing Cardio Barre--The Revolutionary 8-Week Program for Total Mind/Body Transformation [Repost]

Raise the Barre: Introducing Cardio Barre–The Revolutionary 8-Week Program for Total Mind/Body Transformation by Richard Giorla, Laurel House
English | 2006 | ISBN: 0060786620 | 320 pages | EPUB | 5 MB
Raise the Barre: Introducing Cardio Barre--The Revolutionary 8-Week Program for Total Mind/Body Transformation

Richard Giorla, Laurel House, "Raise the Barre: Introducing Cardio Barre–The Revolutionary 8-Week Program for Total Mind/Body Transformation"
ISBN: 0060786620 | 2006 | EPUB | 320 pages | 5 MB
Raise the Barre: Introducing Cardio Barre--The Revolutionary 8-Week Program for Total Mind/Body Transformation

Richard Giorla, Laurel House, "Raise the Barre: Introducing Cardio Barre–The Revolutionary 8-Week Program for Total Mind/Body Transformation"
Collins Living | 2006 | ISBN: 0060786620 | 320 pages | PDF | 2,7 MB
Secrets of Longevity: Dr. Mao's 8-Week Program: Simple steps That Add Years to Your Life (repost)

Maoshing Ni, "Secrets of Longevity: Dr. Mao's 8-Week Program: Simple steps That Add Years to Your Life"
ISBN: 0811876950 | 2010 | EPUB/MOBI | 208 pages | 3 MB/3 MB

Georges St-Pierre - GSP Rushfit: 8 Week Training Program [repost]  eBooks & eLearning

Posted by house23 at June 1, 2016
Georges St-Pierre - GSP Rushfit: 8 Week Training Program [repost]

Georges St-Pierre - GSP Rushfit: 8 Week Training Program
MP4 | AVC 943kbps | English | 704x400 | 29.97fps | 9h 32mins | AAC stereo 190kbps | 4.47 GB
Genre: Video Training

If you’re ready to start training seriously then get after it! This 6 DVD set includes 7 RUSHFIT workouts, training calendars, a nutrition guide, and RUSHFIT workout logs for charting your progress. Over 550 minutes of intense strength, endurance and core training workouts completed over 8 weeks to get in the best shape of your life.

KettleWorX - 8 Week Rapid Evolution Advanced Set with Alex Isaly  eBooks & eLearning

Posted by ParRus at May 28, 2016
KettleWorX - 8 Week Rapid Evolution Advanced Set with Alex Isaly

KettleWorX - 8 Week Rapid Evolution Advanced Set
WEBRip | English | MP4 + PDF Guide | 720 x 480 | AVC ~1542 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 04:59:58 | 3.58 GB
Genre: eLearning Video / Cardio Workout, Fitness, Sports, Health

For those who have completed the 8 WEEK RAPID EVOLUTION…take your workout to a new level with 8-weeks of ADVANCED Cardio, Core and Resistance training. KettleWorX ADVANCED is still fast, fun & effective. We have intensified the workouts including more advanced compound moves as well as accelerated cardio.

The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication)  eBooks & eLearning

Posted by Grev27 at April 3, 2016
The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication)

Michael Mosley, "The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication)"
English | ISBN: 1501111221 | 2016 | EPUB | 256 pages | 37 MB
The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being

The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being by Shamash Alidina MEng MA PGCE
2015 | ISBN: 1462517935, 1462509401 | English | 324 pages | EPUB | 2 MB
Mindfulness in Eight Weeks: The revolutionary 8 week plan to clear your mind and calm your life

Mindfulness in Eight Weeks: The revolutionary 8 week plan to clear your mind and calm your life by Michael Chaskalson
2014 | ISBN: 0007591438 | English | 288 pages | EPUB | 4 MB