8 Second Secret

The 8 Second Secret: The Scientifically Proven Method for Lasting Weightloss(Repost)  eBooks & eLearning

Posted by Nice_smile) at Feb. 3, 2017
The 8 Second Secret: The Scientifically Proven Method for Lasting Weightloss(Repost)

The 8 Second Secret: The Scientifically Proven Method for Lasting Weightloss by Dr. Gail Trapp
English | 2011 | ISBN: 1741756871 | 194 Pages | PDF | 9.35 MB
The 8 Second Secret: The Scientifically Proven Method for Lasting Weightloss (repost)

The 8 Second Secret: The Scientifically Proven Method for Lasting Weightloss by Dr. Gail Trapp
English | 2011 | ISBN: 1741756871 | 194 pages | PDF | 9 MB

A scientifically proven weight-loss method centered around a revolutionary 20-minute interval training program
Based on a scientifically proven interval training program incorporating eight-second sprints, this all-in-one manual provides quick, easy-to-follow guidance for increasing fitness and strength levels in a time-efficient, effective way. Most people know that balanced eating, exercise, and relaxation are necessary for good health—but how to fit these into a stressful, short-on-time lifestyle is the challenge.

The 8 Second Secret: The Scientifically Proven Method for Lasting Weightloss  eBooks & eLearning

Posted by Book-er at Oct. 5, 2011
The 8 Second Secret: The Scientifically Proven Method for Lasting Weightloss

The 8 Second Secret: The Scientifically Proven Method for Lasting Weightloss by Dr. Gail Trapp
Allen & Unwin Pty | English | 2011 | ISBN: 1741756871 | 194 pages | PDF | 9 MB

A scientifically proven weight-loss method centered around a revolutionary 20-minute interval training program
Based on a scientifically proven interval training program incorporating eight-second sprints, this all-in-one manual provides quick, easy-to-follow guidance for increasing fitness and strength levels in a time-efficient, effective way. Most people know that balanced eating, exercise, and relaxation are necessary for good health—but how to fit these into a stressful, short-on-time lifestyle is the challenge.

Seismic Design of Buildings to Eurocode 8, Second Edition  eBooks & eLearning

Posted by interes at Feb. 21, 2017
Seismic Design of Buildings to Eurocode 8, Second Edition

Seismic Design of Buildings to Eurocode 8, Second Edition by Ahmed Elghazouli
English | 2016 | ISBN: 1498751598 | 382 pages | PDF | 10 MB
The New Articulate Executive: Look, Act and Sound Like a Leader, Second Edition (repost)

The New Articulate Executive: Look, Act and Sound Like a Leader, Second Edition by Granville Toogood
English | 2010 | ISBN: 007174326X, 0071745912 | 240 pages | PDF | 2,3 MB

The Hoosiers - The Secret Service (2015)  Music

Posted by SERTiL at Oct. 14, 2015
The Hoosiers - The Secret Service (2015)

The Hoosiers - The Secret Service
Indie Rock | MP3 CBR 320 kbps | 42:32 min | 103 MB + 5% Recovery
Label: Crab Race | Tracks: 11 | Rls.date: 2015

The Hoosiers plan to release new music as it was recorded on a series of EPs throughout 2015 was thwarted by virtue of asking the fans if they liked the idea. The near-unanimous, and unexpectedly surprising response was “We want an album!” – so the band have recently returned to the studio to th finish up the upcoming now-full-length, fan-mandated album The Secret Service, due out 9 October.
The New Articulate Executive: Look, Act and Sound Like a Leader, Second Edition (repost)

The New Articulate Executive: Look, Act and Sound Like a Leader, Second Edition by Granville Toogood
English | 2010 | ISBN: 007174326X, 0071745912 | 240 pages | PDF | 2,3 MB

The Classic Guide to Business Communications . . . Updated for a New Generation of Media-Savvy Leaders
Even with the latest high-tech tools and communication options, the simple truth is this: You need to look, act, and sound like a leader to succeed in today's world.
The New Articulate Executive: Look, Act and Sound Like a Leader, Second Edition (repost)

Granville Toogood, "The New Articulate Executive: Look, Act and Sound Like a Leader, Second Edition"
English | 2010 | ISBN: 007174326X, 0071745912 | 240 pages | PDF | 2,3 MB

The Classic Guide to Business Communications . . . Updated for a New Generation of Media-Savvy Leaders
Even with the latest high-tech tools and communication options, the simple truth is this: You need to look, act, and sound like a leader to succeed in today's world. According to top executive coach Granville Toogood, “Wonderful things happen when people talk face-to- face." His proven secrets of professional speaking give you the power and confidence to command any audience–in any situation—and get results.

Disguise - Second Coming (2012)  Music

Posted by cha77os at Feb. 5, 2012
Disguise - Second Coming (2012)

Disguise - Second Coming (2012)
Italy | Mp3 280 VBR | 84 MB
Melodic Black Metal

Perverse vocals and sorrowful atmospheres in the old Mayhem style, are the frame for a violent Black Metal with shades of modern Metal, enriched by the assault of the Death Metal as only Satyricon, Dark Funeral and Marduk have been able to performing during the last years.It's a devastating work and will hit you like a merciless storm that will suddenly come on your heads!

The New Articulate Executive: Look, Act and Sound Like a Leader, Second Edition  eBooks & eLearning

Posted by tot167 at Aug. 18, 2010
The New Articulate Executive: Look, Act and Sound Like a Leader, Second Edition

Granville Toogood, "The New Articulate Executive: Look, Act and Sound Like a Leader, Second Edition"
McGraw-Hill | 2010 | ISBN: 007174326X, 0071745912 | 240 pages | PDF | 2,3 MB