4 Minute Morning

4 Minute Mile / One Square Mile (2014)  

Posted by MirrorsMaker at Oct. 10, 2014
4 Minute Mile / One Square Mile (2014)

4 Minute Mile (2014)
DVDRip | AVI | 720 x 304 | XviD @ 1491 Kbps | English AC3 2.0 @ 256 Kbps | 96 min | 1,24 Gb
Genre: Drama

"One Square Mile" is a highly charged, emotional story of a disenfranchised teen living on the wrong side of the tracks. Desperate for a way out, his life collides with an old reclusive track coach, angry at the world with no purpose in life, with who he eventually forms a bond. The two are forced to face their circumstances as they race to save each other and ultimately - themselves.

4 Minute Mile / One Square Mile (2014)  

Posted by MirrorsMaker at July 2, 2014
4 Minute Mile / One Square Mile (2014)

4 Minute Mile (2014)
HDRip | AVI | 640 x 272 | XviD @ 993 Kbps | English MP3 @ 128 Kbps | 96 min | 818 Mb
Genre: Drama

"One Square Mile" is a highly charged, emotional story of a disenfranchised teen living on the wrong side of the tracks. Desperate for a way out, his life collides with an old reclusive track coach, angry at the world with no purpose in life, with who he eventually forms a bond. The two are forced to face their circumstances as they race to save each other and ultimately - themselves.

4 Minute Mile (2014)  Video

Posted by Without at July 1, 2014
4 Minute Mile (2014)

4 Minute Mile (2014)
WEB-DL 720p | AVI | 1280×534 | [email protected] Kbps | English [email protected] Kbps | 6 channels | 01:36:13 | 2.40 GB
Genre: Drama

A former track coach decides to train a student with natural athletic talent. Tragedy strikes right before the biggest race of his life, forcing him to confront everything that has been holding him back.

4 Minute Mile (2014)  Video

Posted by Without at July 1, 2014
4 Minute Mile (2014)

4 Minute Mile (2014)
WEB-DL | AVI | 720×300 | [email protected] Kbps | English [email protected] Kbps | 6 channels | 01:36:13 | 1.30 GB
Genre: Drama

A former track coach decides to train a student with natural athletic talent. Tragedy strikes right before the biggest race of his life, forcing him to confront everything that has been holding him back.

The 4-minute neurologic exam  eBooks & eLearning

Posted by hotspot at Aug. 22, 2006
The 4-minute neurologic exam

Stephen Goldberg, «The 4-minute neurologic exam»
Medmaster | ISBN B0006R709G | 1999 Year | PDF | 1,8 Mb | 58 Pages

Yoga Journal: Yoga for Morning, Noon & Night - Jason Crandell  eBooks & eLearning

Posted by ParRus at Jan. 24, 2011
Yoga Journal: Yoga for Morning, Noon & Night - Jason Crandell

Yoga Journal: Yoga for Morning, Noon & Night - Jason Crandell
DVDRip | English | AVI | 720x400 | XviD ~1856 kbps | 29.97 fps | AC3 128 kbps | 01:02:27 | 891 MB
Genre: eLearning / Yoga

Yoga for Morning, Noon & Night contains three short yoga practices, specially created by noted yoga teacher Jason Crandell, to boost energy, gain strength and reduce stress. The yoga practices on this DVD include MORNING: Boost your energy with a 20-minute morning practice that will awaken your body and mind and give your more clarity throughout your day (emphasizes sun salutations, sidebends and core strengtheners).

The Doobie Brothers - Minute By Minute (1978)  Music

Posted by v3122 at Dec. 4, 2016
The Doobie Brothers - Minute By Minute (1978)

The Doobie Brothers - Minute By Minute (1978)
EAC | Flac(Image) + Cue + Log & MP3 CBR 320Kbps
2005 | Audio Fidelity, AFZ 025 | ~ 218 or 88 Mb | Scans(jpg) -> 20 Mb
Soft Rock, Classic Rock

With Tom Johnston gone from the lineup because of health problems, this is where the "new" Doobie Brothers really make their debut, with a richly soulful sound throughout and emphasis on horns and Michael McDonald's piano more than on Patrick Simmons' or Jeff Baxter's guitars…

Al Sears, M.D. - Pace Express: 12-minute Fitness Revolution [repost]  eBooks & eLearning

Posted by ParRus at Nov. 27, 2016
Al Sears, M.D. - Pace Express: 12-minute Fitness Revolution [repost]

Al Sears, M.D. - Pace Express: 12-minute Fitness Revolution
WEBRip | English | M4V | 720 x 480 | AVC ~837 kbps | 29.970 fps
AAC | 137 Kbps | 48.0 KHz | 2 channels | 11:57:23 | 5.11 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

Forget the idea that more is better when it comes to exercise. Now you can get the leanest, fittest body you’ve ever had by doing the opposite of what most “fitness experts” recommend. PACE Express is a doctor-designed fitness program created to give you maximum fat-loss by getting you out of the cardio “fat-burning zone” and into Progressive Dynamic Muscle Sequencing so you can ignite your “after burn” and burn fat for up to 24 hours after you stop moving. Even while you’re sleeping.

The 10-Minute Clinical Assessment  eBooks & eLearning

Posted by readerXXI at Nov. 17, 2016
The 10-Minute Clinical Assessment

The 10-Minute Clinical Assessment (Second Edition)
by Knut Schroeder
English | 2016 | ISBN: 1119106346 | 833 Pages | True PDF | 60 MB

This book teaches the reader how to gather clinical information effectively, accurately and safely even when time is at a premium.
Guildford Choral Society, Hilary Davan Wetton - Gustav Holst: The Morning of the Year, The Golden Goose, King Estmere (1996)

Guildford Choral Society, Hilary Davan Wetton - Gustav Holst: The Morning of the Year, The Golden Goose, King Estmere (1996)
EAC | FLAC (image+.cue, log) | Covers + Digital Booklet | 72:10 | 333 MB
Genre: Classical, Choral | Label: Hyperion | Catalog: CDA66784

Some composers really deserve their reputation as artists whose fame rests on a single work, but with Holst the popularity of The Planets really has obscured the large quantity of good music he wrote in other forms. Part of the problem also stemmed from his daughter, Imogene, who was severely critical of her father's work and whose baleful influence persists to this day. These three choral ballets contain a large measure of delightful and wholly characteristic music. It's crime that we have had to wait until now for a complete recording of them, and fortunately these performances make a strong case for many more.