30 Day

Now Is Your Chance: A 30-Day Guide to Living Your Happiest Life Using Positive Psychology

Now Is Your Chance: A 30-Day Guide to Living Your Happiest Life Using Positive Psychology by Niyc Pidgeon
English | October 24th, 2017 | ASIN: B073QXFM24, ISBN: 178180804X | 187 Pages | EPUB | 3.7 MB

Everybody wants a better life, yet for so long we have been focused on external resources instead of relying on ourselves to know the way. Now Is Your Chance bridges this gap and teaches the reader how to look within to create purposeful, powerful and meaningful positive change in 30 days or less.
The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life

The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life by Rosanna Casper
English | October 30th, 2017 | ASIN: B073PTK124, ISBN: 1612437184 | 146 Pages | EPUB | 5.63 MB

Thirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. This book features over 60 ideas to boost creativity, achieve fitness goals, increase productivity, improve relationships and more.

15 Minutes to Fit: The Simple 30-Day Guide to Total Fitness, 15 Minutes At A Time  eBooks & eLearning

Posted by tarantoga at Feb. 4, 2017
15 Minutes to Fit: The Simple 30-Day Guide to Total Fitness, 15 Minutes At A Time

Jeff O'Connell, Zuzka Light, "15 Minutes to Fit: The Simple 30-Day Guide to Total Fitness, 15 Minutes At A Time"
ISBN: 158333582X | 2015 | EPUB | 288 pages | 28 MB

Timothy Marc - SSM Build a Business 30 Day Challenge (2016)  eBooks & eLearning

Posted by ParRus at Dec. 7, 2016
Timothy Marc - SSM Build a Business 30 Day Challenge (2016)

Timothy Marc - SSM Build a Business 30 Day Challenge (2016)
WEBRip | English | MP4 | 1280 x 720 | AVC ~724 kbps | 29.970 fps
AAC | 126 Kbps | 44.1 KHz | 2 channels | 10:56:56 | 4.72 GB
Genre: eLearning Video / Business, Entrepreneurs

"How Tim Built An Online Business That Funds A Life Of Freedom And Adventure!" During the next 30 days i’ll show you the exact steps and specific directions to help you successfully create a “Freedom Business” - and you don’t need a huge budget or prior knowledge to do it…

30 Day Challenge to a More Productive and Much Happier You!  eBooks & eLearning

Posted by IrGens at Oct. 26, 2016
30 Day Challenge to a More Productive and Much Happier You!

30 Day Challenge to a More Productive and Much Happier You!
.MP4, AVC, 5000 kbps, 1920x1080 | English, AAC, 192 kbps, 2 Ch | 3.5 hours | 6.68 GB
Instructor: Prof. Chris Haroun

Jillian Michaels - 30 Day Shred [repost]  eBooks & eLearning

Posted by FenixN at May 15, 2016
Jillian Michaels - 30 Day Shred [repost]

Jillian Michaels - 30 Day Shred
3xDVDRip | AVI/DX50, ~953 kb/s | 608x464 | Duration: 01:24:50 | English: AC3, 192 kb/s (2 ch) | 703 MB
Genre: Sport, Fitness

Three well-structured aero/tone interval workouts led by “The Biggest Loser” trainer. These fast-paced exercises will keep you burning fat as you sculpt muscle. The programs build in intensity; you can start with the intermediate level and work up to the advanced program (it’s tough! — moves like plyo-lunges and traveling pushups). Each workout has three “cycles.” Each cycle starts with three minutes of multi-muscle and isolated strength training. Then it’s two minutes of non-dancy kickbox and athletic-style cardio. That’s followed by one minute of classic abwork (then — no rest — you’ll immediately start a new cycle). Like on the TV show, Jillian is both demanding and supportive. Requires 3 to 5 lb. dumbbells.

30 Day Challenge: Step by Step Online Business Success  eBooks & eLearning

Posted by naag at May 5, 2016
30 Day Challenge: Step by Step Online Business Success

30 Day Challenge: Step by Step Online Business Success
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 4.5 Hours | 2.21 GB
Genre: eLearning | Language: English

Learn how to set up your own income generating online business in 30 Days

Absolute Beginner's '30 Day Guitar Challenge'  eBooks & eLearning

Posted by naag at Feb. 9, 2016
Absolute Beginner's '30 Day Guitar Challenge'

Absolute Beginner's '30 Day Guitar Challenge'
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 5 Hours | 4.94 GB
Genre: eLearning | Language: English

Let me hold your hand as I take you from "beginner" to playing chords, fun solos, and complete songs in 30 days

30 Day Alcohol and Drug Recovery Plan  eBooks & eLearning

Posted by FenixN at Jan. 20, 2016
30 Day Alcohol and Drug Recovery Plan

30 Day Alcohol and Drug Recovery Plan
HDRips | MP4/AVC, ~179 kb/s | 1280x720 | Duration: 1.5 hours | English: AAC, 57 kb/s (2 ch) | 279 MB
Genre: Health

Get sober and get healthy over the next 30 days all from the comfort of your home.

Guitar Playback - 30 Day Pentatonic Challenge with David Wallimann  eBooks & eLearning

Posted by ParRus at Oct. 27, 2015
Guitar Playback - 30 Day Pentatonic Challenge with David Wallimann

Guitar Playback - 30 Day Pentatonic Challenge
WEBRip | English | MP4 + MP3 jam tracks + PDF tabs | 1920 x 1080 | AVC ~2004 Kbps | 29.970 fps
AAC | 64 Kbps | 44.1 KHz | 2 channels | ~1 hour | 1.12 GB
Genre: eLearning Video / Guitar lesson

This incredibly inspiring pack will keep you busy for the next 30 days. It is full of very unique ideas using the minor pentatonic scale. Each day of the week, you'll be exposed to a new concept for you to try and incorporate your own musical phrasing. In addition to the 30 HD videos included, you will also get all the guitar tablatures in PDF and GP6 format. You will also get 30 high-quality backing tracks for you to apply all the concepts learned. This pack is ideal for players of all levels but feel that they are playing is lacking excitement. If you are ready for something new and wants to add spice to your playing in the next 30 days, this pack was made for you.