30 Day Bass Workout

30 Day Bass Workout  eBooks & eLearning

Posted by groovebeat at Sept. 26, 2012
30 Day Bass Workout

30 Day Bass Workout
DVD5 | MPEG2 @ 7.7 Mbit/s | 720x480 | AC3 Stereo @ 192 Kbit/s 48 KHz | 2.14 GB
Genre: Bass Guitar | Language: English

This enjoyable and challenging exercise routine will prepare you for the rigors of contemporary bass playing and sharpen your technique. The strategy focuses on warm-ups and stretching, exercises for strength, agility and stamina, and specific techniques such as hammer-ons and pull-offs. Jam-packed with tried-and-true "bassrobic" exercises from the National Guitar Workshop curriculum, this book will build your technique, no matter what style of music you play. Don't let another day go by without making this a perfect new addition to your bass library.

The ASYLUM Volume 2 - Elite Training 30-day DVD Workout [repost]  eBooks & eLearning

Posted by FenixN at April 8, 2015
The ASYLUM Volume 2 - Elite Training 30-day DVD Workout [repost]

The ASYLUM Volume 2 - Elite Training 30-day DVD Workout
12xDVDRip | AVI/DivX, ~1803 kb/s | 720x404 | Duration: 07:09:54 | English: AC3, 192 kb/s (2 ch) | + JPG Schedules | 9.75 GB
Genre: Sport, Health

THE ASYLUM Volume 2 is the next 30 days of elite athlete training-building on the foundation of INSANITY: THE ASYLUM Volume 1. Former track-and-field star Shaun T will push you to Dig Deeper than ever with sports-specific training and drills inspired by pro athletes. Move like a football running back, serve aces like a tennis pro, and score points like an all-star shooting guard. Get faster, stronger, and more agile-so you can perform any sport or activity with eye-popping speed and skill. On game day, you'll have an unbeatable athletic edge thanks to Beachbody trainer Shaun T.
The ASYLUM Volume 1 - Sports Performance 30-day DVD Workout [repost]

The ASYLUM Volume 1 - Sports Performance 30-day DVD Workout
12xDVDRip | AVI/XviD, ~2178 kb/s | 704x384 | Duration: 05:26:36 | English: AC3, 192 kb/s (2 ch) | Subtitles: English | + JPG Schedules | 5.35 GB
Genre: Sport, Health

INSANITY: THE ASYLUM gets you GAME DAY ready. Look and feel like an elite athlete in just 30 days. Former track-and-field star Shaun T will push you to Dig Deeper than ever with sports-specific training and drills inspired by pro athletes. Move like a football running back. Serve aces like a tennis pro. And score points like an all-star guard. Plus, work with the included Agility Ladder and Speed Rope. Get faster, stronger and more agile-so you can perform any sport or activity with eye-popping speed and skill. On game day, you'll have an unbeatable athletic edge.

30-Day Guitar Workout (Book & Video) (Repost)  

Posted by elodar at Oct. 14, 2012
30-Day Guitar Workout (Book & Video) (Repost)

30-Day Guitar Workout
Video: DVDRip | XviD / AVI ~ 607 kb/s | 640 x 480 | Duration: 01:05:27 | English: MP3 ~ 96 kb/s (1 ch)
Book: English | PDF | 49 pages | 1998-08-19 | ISBN: 0882848461
Genre: eLearning | 327 mb

Timothy Marc - SSM Build a Business 30 Day Challenge (2016)  eBooks & eLearning

Posted by ParRus at Dec. 7, 2016
Timothy Marc - SSM Build a Business 30 Day Challenge (2016)

Timothy Marc - SSM Build a Business 30 Day Challenge (2016)
WEBRip | English | MP4 | 1280 x 720 | AVC ~724 kbps | 29.970 fps
AAC | 126 Kbps | 44.1 KHz | 2 channels | 10:56:56 | 4.72 GB
Genre: eLearning Video / Business, Entrepreneurs

"How Tim Built An Online Business That Funds A Life Of Freedom And Adventure!" During the next 30 days i’ll show you the exact steps and specific directions to help you successfully create a “Freedom Business” - and you don’t need a huge budget or prior knowledge to do it…

The Inner Gym: A 30-day workout for strengthening Happiness  eBooks & eLearning

Posted by libr at Nov. 25, 2016
The Inner Gym: A 30-day workout for strengthening Happiness

The Inner Gym: A 30-day workout for strengthening Happiness by Light Watkins
English | 2014 | ISBN: 0990811808 | 120 pages | EPUB | 0,4 MB

30-Day Job Promotion  eBooks & eLearning

Posted by alt_f4 at Nov. 22, 2016
30-Day Job Promotion

30-Day Job Promotion by Susan B Whitcomb
English | Aug. 1, 2007 | ISBN: 1593574479 | 225 Pages | PDF | 2 MB

You work hard and do your job well. Yet somehow you manage to get passed over for promotions. What gives?

30 Day Challenge to a More Productive and Much Happier You!  eBooks & eLearning

Posted by IrGens at Oct. 26, 2016
30 Day Challenge to a More Productive and Much Happier You!

30 Day Challenge to a More Productive and Much Happier You!
.MP4, AVC, 5000 kbps, 1920x1080 | English, AAC, 192 kbps, 2 Ch | 3.5 hours | 6.68 GB
Instructor: Prof. Chris Haroun

Thank & Grow Rich: A 30-Day Experiment in Shameless Gratitude and Unabashed Joy  eBooks & eLearning

Posted by tarantoga at Oct. 8, 2016
Thank & Grow Rich: A 30-Day Experiment in Shameless Gratitude and Unabashed Joy

Pam Grout, "Thank & Grow Rich: A 30-Day Experiment in Shameless Gratitude and Unabashed Joy"
ISBN: 1401949843 | 2016 | EPUB | 248 pages | 2 MB

30-Day Step-By-Step Guide to Successful Blogging (2016)  eBooks & eLearning

Posted by naag at Sept. 29, 2016
30-Day Step-By-Step Guide to Successful Blogging (2016)

30-Day Step-By-Step Guide to Successful Blogging
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 4.5 Hours | Lec: 35 | 6.98 GB
Genre: eLearning | Language: English

Discover how to create a profitable and authoritative blog in the shortest time possible.