20 Min Fridays

Sara Ivanhoe's 20 Min Yoga Makeover  eBooks & eLearning

Posted by Kruzzz at April 5, 2011
Sara Ivanhoe's 20 Min Yoga Makeover

Sara Ivanhoe's 20 Min Yoga Makeover
DVDRip | 2004 | AVI | XviD | 432x320 | 23.976 fps | MP3, 160 kbps
Language: English | Run Time: 100 minutes | 1.29 GB

Gaiam - The Firm: 20 Minute Weight Loss DVD  eBooks & eLearning

Posted by IrGens at Jan. 19, 2016
Gaiam - The Firm: 20 Minute Weight Loss DVD

Gaiam - The Firm: 20 Minute Weight Loss DVD
DVD5 | .ISO, VIDEO_TS, NTSC, 7041 kbps, 720x576 | English, AC3, 192 kbps, 2 Ch | 50 mins | 2.86 GB
Instructors: Alison Davis-McLain, Emily Welsh

Gaiam - The Firm: 20 Minute Fat Burning DVD  eBooks & eLearning

Posted by IrGens at Jan. 19, 2016
Gaiam - The Firm: 20 Minute Fat Burning DVD

Gaiam - The Firm: 20 Minute Fat Burning DVD
DVD5 | .ISO, VIDEO_TS, NTSC, 7041 kbps, 720x576 | English, AC3, 192 kbps, 2 Ch | 50 mins | 2.86 GB
Instructors: Rebekah Sturkie,Emily Welsh

Core Secrets - Fun-Damentals & Give Me 20  Video

Posted by Arien at March 19, 2007
Core Secrets - Fun-Damentals & Give Me 20

Core Secrets - Fun-Damentals & Give Me 20
AVI (XviD) | 720x480 | CD1: 699 mb, 24 min | CD2: 699 mb, 22 min | English language

A strong body starts at the core. In Core Secrets Fun-Damentals, Brooke Burke and Gunnar Peterson demonstrate 10 of the best exercises to work your body from head to toe. Fundamentals is where to start if you're new to Core Secrets or just beginning a fitness regimen. Give Me 20 is a 20-min quick full-body workout using the stability ball and a set of dumbbells to add intensity. Created for busy days and tight schedules, this video delivers an effective routine to work your arms, tighten your butt and abs, and trim your legs!

Beachbody - Turbo Jam: 20 Minute Workout  Video

Posted by Arien at March 13, 2007
Beachbody - Turbo Jam: 20 Minute Workout

Beachbody - Turbo Jam: 20 Minute Workout
AVI (XviD) | 640x480 | 699 mb | 20 min | English language

Chalene Johnson is more than just the high-energy "pretty face" of Turbo Jam. To ensure that her unique program would be safe and effective for a wide audience, she assembled a professional team that included group exercise experts, nationally ranked kickboxers, black belts, and competitive Olympic fighters. Together they crafted a superfun, sexy, high-energy cardio program designed to strengthen and tone the entire body, with intense focus on the abs.

Seal - 7 (2015) [Official Digital Download 24bit/48kHz]  Vinyl & HR

Posted by BlondStyle at Feb. 25, 2017
Seal - 7 (2015) [Official Digital Download 24bit/48kHz]

Seal - 7 (2015)
R&B, Pop/Rock, Ballad | FLAC (tracks), 24bit/48kHz | 49:20 Min | 610,63 Mb (incl 3%) | Front Cover
Label: Warner Bros. Records | Tracks: 11 | Released: 2015-11-06

7 is the ninth studio album by British soul and R&B singer-songwriter Seal. The album was released on 6 November 2015 by Warner Bros. Records. Limited edition includes two bonus tracks. Seal 7 followed the all-covers 2012 set Soul 2 and was the singer's first set of original material since the 2010 release Seal 6: Commitment.
VA - Verdi at the Met: Legendary Performances from the Metropolitan Opera (2013) (20 CD Box Set)

VA - Verdi at the Met: Legendary Performances from the Metropolitan Opera (2013) (20 CD Box Set)
EAC Rip | FLAC (Tracks, log) | Covers included | 3,53 Gb
MP3 320 kbps | 20 CDs, 21:27:47 min | 2,87 Gb
Genre: Classical, Opera & Classical Vocal / Label: Sony Classical

Verdi at the Met captures the drama of Verdi's greatest operas as they were performed live at The Metropolitan Opera in New York. These ten recordings cover four decades starting with La Traviata in 1935 and feature some of the best-loved voices and conductors of the twentieth century. The famous pairing of tenor Richard Tucker and baritone Leonard Warren can be heard in Simon Boccanegra and La Forza del Destino.
Gil Shaham - J.S. Bach: Sonatas & Partitas for Violin (2015) [Official Digital Download]

Gil Shaham - J.S. Bach: Sonatas & Partitas for Violin
Classical | FLAC (tracks) 24-bit/44.1 kHz | 117:20 min | 1.23 GB | Digital booklet
Label: Canary Classics | Tracks: 31 | Rls.date: 2015

J.S. Bach’s Sonatas and Partitas for solo violin are considered by many as the pinnacle of musical achievement, arguably the composer’s most demanding and emotionally penetrating works. After living with, reading about, listening to and playing these seminal works for over 30 years Gil Shaham offers a fresh and vital new perspective on these works, undertaken in 2014 as part of his Artist-in-Residence with Symphonieorchester des Bayerischer Rundfunk.

XX (2017)  Video

Posted by EXGenerator at Feb. 17, 2017
XX (2017)

XX (2017)
HDRiP | AVI | 1h 20mn | 720x304 | XVID@1753 Kbps | English | AC3@384 Kpbs | 6 channels | Subtitles: None | 1.21 GB
WEB-DL 720p | AVI | 1h 20mn | 1280x530 | XVID@4243 Kbps | English | AC3@384 Kpbs | 6 channels | Subtitles: None | 2.62 GB
WEB-DL 1080P | MKV | 1h 20mn | 1920x796 | AVC@4510 Kbps | English | AC3@384 Kpbs | 6 channels | Subtitles: English | 2.82 GB
Genre: Horror

Four short horror films that are directed and written by women.
Pavel Kolesnikov - Tchaikovsky: The Seasons, Six morceaux (2014) [TR24][OF]

Pavel Kolesnikov - Tchaikovsky: The Seasons, Six morceaux
Classical | FLAC (tracks) 24-bit/96 kHz | 75:20 min | 1.10 GB | Digital booklet
Label: Hyperion | Tracks: 18 | Rls.date: 2014

Pavel Kolesnikov became Laureate of the Honens Prize for Piano in 2012 and gave his Wigmore Hall debut at the beginning of 2013. In his five-star review for The Daily Telegraph, John Allison praised the Russian-born, London-based artist for his recital’s ‘intelligent programming and outstanding pianism … one of the most memorable of such occasions London has witnessed’.