20 Min Fridays

Sara Ivanhoe's 20 Min Yoga Makeover  eBooks & eLearning

Posted by Kruzzz at April 5, 2011
Sara Ivanhoe's 20 Min Yoga Makeover

Sara Ivanhoe's 20 Min Yoga Makeover
DVDRip | 2004 | AVI | XviD | 432x320 | 23.976 fps | MP3, 160 kbps
Language: English | Run Time: 100 minutes | 1.29 GB

Gaiam - The Firm: 20 Minute Weight Loss DVD  eBooks & eLearning

Posted by IrGens at Jan. 19, 2016
Gaiam - The Firm: 20 Minute Weight Loss DVD

Gaiam - The Firm: 20 Minute Weight Loss DVD
DVD5 | .ISO, VIDEO_TS, NTSC, 7041 kbps, 720x576 | English, AC3, 192 kbps, 2 Ch | 50 mins | 2.86 GB
Instructors: Alison Davis-McLain, Emily Welsh

Gaiam - The Firm: 20 Minute Fat Burning DVD  eBooks & eLearning

Posted by IrGens at Jan. 19, 2016
Gaiam - The Firm: 20 Minute Fat Burning DVD

Gaiam - The Firm: 20 Minute Fat Burning DVD
DVD5 | .ISO, VIDEO_TS, NTSC, 7041 kbps, 720x576 | English, AC3, 192 kbps, 2 Ch | 50 mins | 2.86 GB
Instructors: Rebekah Sturkie,Emily Welsh

Core Secrets - Fun-Damentals & Give Me 20  Video

Posted by Arien at March 19, 2007
Core Secrets - Fun-Damentals & Give Me 20

Core Secrets - Fun-Damentals & Give Me 20
AVI (XviD) | 720x480 | CD1: 699 mb, 24 min | CD2: 699 mb, 22 min | English language

A strong body starts at the core. In Core Secrets Fun-Damentals, Brooke Burke and Gunnar Peterson demonstrate 10 of the best exercises to work your body from head to toe. Fundamentals is where to start if you're new to Core Secrets or just beginning a fitness regimen. Give Me 20 is a 20-min quick full-body workout using the stability ball and a set of dumbbells to add intensity. Created for busy days and tight schedules, this video delivers an effective routine to work your arms, tighten your butt and abs, and trim your legs!

Beachbody - Turbo Jam: 20 Minute Workout  Video

Posted by Arien at March 13, 2007
Beachbody - Turbo Jam: 20 Minute Workout

Beachbody - Turbo Jam: 20 Minute Workout
AVI (XviD) | 640x480 | 699 mb | 20 min | English language

Chalene Johnson is more than just the high-energy "pretty face" of Turbo Jam. To ensure that her unique program would be safe and effective for a wide audience, she assembled a professional team that included group exercise experts, nationally ranked kickboxers, black belts, and competitive Olympic fighters. Together they crafted a superfun, sexy, high-energy cardio program designed to strengthen and tone the entire body, with intense focus on the abs.

Island Life S10E12  Video

Posted by Tavaz at Dec. 11, 2017
Island Life S10E12

Island Life S10E12
WEB-DL | MKV | 1920x1080 | English | H264 @ 4200 kbps | AAC @ 125 kbps | 21 min 28 s | 634 MiB
Subtitles: English

Most people only fantasize about living on an island, but we'll prove that an Island Life is possible for anyone. Tropical dreamers will be shown island properties that fit into any budget, from ultra-affordable to totally outrageous.

Laurin (1989)  Video

Posted by Without at Dec. 8, 2017
Laurin (1989)

Laurin (1989)
BDRip | MKV | 720x388 | AVC@1603 kb/s | English AAC@89.3 kb/s
Subs: English | 1 channel | 1 h 23 min | 0.98 GB
BDRip 720p | MKV | 1280x688 | AVC@6725 kb/s | English DTS@768 kb/s
Subs: English | 2 channels | 1 h 23 min | 4.37 GB
BDRip 1080p | MKV | 1920x1040 | AVC@12.9 Mb/s | English DTS@768 kb/s
Subs: English | 2 channels | 1 h 23 min | 7.93 GB
Genre: Drama, Horror, Mystery

Children have been disappearing under mysterious circumstances in a 19th century German village. A young girl soon becomes haunted by disturbing visions of the missing kids.

Godless S01E07  Video

Posted by Tavaz at Dec. 8, 2017
Godless S01E07

Godless S01E07
WEB-DL | MKV | 1280x720 | English | H264 @ 1780 kbps | AC-3 @ 384 kbps | 1 h 20 min | 1.19 GiB
Subtitles: German, Romanian, Bulgarian, Turkish, English
Genre: Western

A ruthless outlaw terrorizes the West in search of a former member of his gang, who’s found a new life in a quiet town populated only by women.

Wild 'n Out S10E04  Video

Posted by Tavaz at Dec. 8, 2017
Wild 'n Out S10E04

Wild 'n Out S10E04
MKV | 1280x720 | H265 | AAC | 20 min 24 s | 624 MiB
Genre: Comedy

Nick Cannon Presents: Wild 'N Out is an American sketch comedy and improv television series that debuted on July 28, 2005, on MTV hosted by the rap superstar and general G Nick Cannon. In November 2012, MTV2 announced that the …

Wild 'n Out S10E03  Video

Posted by Tavaz at Dec. 8, 2017
Wild 'n Out S10E03

Wild 'n Out S10E03
MKV | 1280x720 | H265 | AAC | 20 min 26 s | 622 MiB
Genre: Comedy

Nick Cannon Presents: Wild 'N Out is an American sketch comedy and improv television series that debuted on July 28, 2005, on MTV hosted by the rap superstar and general G Nick Cannon. In November 2012, MTV2 announced that the …