20 Min Fridays

Sara Ivanhoe's 20 Min Yoga Makeover  eBooks & eLearning

Posted by Kruzzz at April 5, 2011
Sara Ivanhoe's 20 Min Yoga Makeover

Sara Ivanhoe's 20 Min Yoga Makeover
DVDRip | 2004 | AVI | XviD | 432x320 | 23.976 fps | MP3, 160 kbps
Language: English | Run Time: 100 minutes | 1.29 GB

Gaiam - The Firm: 20 Minute Weight Loss DVD  eBooks & eLearning

Posted by IrGens at Jan. 19, 2016
Gaiam - The Firm: 20 Minute Weight Loss DVD

Gaiam - The Firm: 20 Minute Weight Loss DVD
DVD5 | .ISO, VIDEO_TS, NTSC, 7041 kbps, 720x576 | English, AC3, 192 kbps, 2 Ch | 50 mins | 2.86 GB
Instructors: Alison Davis-McLain, Emily Welsh

Gaiam - The Firm: 20 Minute Fat Burning DVD  eBooks & eLearning

Posted by IrGens at Jan. 19, 2016
Gaiam - The Firm: 20 Minute Fat Burning DVD

Gaiam - The Firm: 20 Minute Fat Burning DVD
DVD5 | .ISO, VIDEO_TS, NTSC, 7041 kbps, 720x576 | English, AC3, 192 kbps, 2 Ch | 50 mins | 2.86 GB
Instructors: Rebekah Sturkie,Emily Welsh

Core Secrets - Fun-Damentals & Give Me 20  Video

Posted by Arien at March 19, 2007
Core Secrets - Fun-Damentals & Give Me 20

Core Secrets - Fun-Damentals & Give Me 20
AVI (XviD) | 720x480 | CD1: 699 mb, 24 min | CD2: 699 mb, 22 min | English language

A strong body starts at the core. In Core Secrets Fun-Damentals, Brooke Burke and Gunnar Peterson demonstrate 10 of the best exercises to work your body from head to toe. Fundamentals is where to start if you're new to Core Secrets or just beginning a fitness regimen. Give Me 20 is a 20-min quick full-body workout using the stability ball and a set of dumbbells to add intensity. Created for busy days and tight schedules, this video delivers an effective routine to work your arms, tighten your butt and abs, and trim your legs!

Beachbody - Turbo Jam: 20 Minute Workout  Video

Posted by Arien at March 13, 2007
Beachbody - Turbo Jam: 20 Minute Workout

Beachbody - Turbo Jam: 20 Minute Workout
AVI (XviD) | 640x480 | 699 mb | 20 min | English language

Chalene Johnson is more than just the high-energy "pretty face" of Turbo Jam. To ensure that her unique program would be safe and effective for a wide audience, she assembled a professional team that included group exercise experts, nationally ranked kickboxers, black belts, and competitive Olympic fighters. Together they crafted a superfun, sexy, high-energy cardio program designed to strengthen and tone the entire body, with intense focus on the abs.

Shchuna S03E06  TV Series

Posted by Tavaz at April 22, 2018
Shchuna S03E06

Shchuna S03E06
HDTV | MKV | 1280x720 | English | H264 @ 3774 kbps | AC-3 @ 384 kbps | 20 min 54 s | 622 MiB
Genre: Drama

A group of teenagers live in a small nieghborhood, everybody know each other and all are good friends. However, behind a wall there is a big city of rich people, that will do anything to make the others feel bad.

Shchuna S03E07  TV Series

Posted by Tavaz at April 22, 2018
Shchuna S03E07

Shchuna S03E07
HDTV | MKV | 1280x720 | English | H264 @ 3725 kbps | AC-3 @ 384 kbps | 20 min 56 s | 616 MiB
Genre: Drama

A group of teenagers live in a small nieghborhood, everybody know each other and all are good friends. However, behind a wall there is a big city of rich people, that will do anything to make the others feel bad.

Kuiba (2011)  Video

Posted by Tavaz at April 22, 2018
Kuiba (2011)

Kuiba (2011)
BDRip | MKV | 1920x1080 | Chinese | H264 @ 8440 kbps | AC-3 @ 640 kbps | 1 h 22 min | 5.27 GiB
Subtitles: Chinese
Genre: Adventure, Animation, Fantasy

In this mystifying world, a creature is reborn every 333 years. This creature is Kuiba. The creature is an exploitation of a loophole in the Universe. It brings disaster to all each time it appears. To keep Kuiba from returning, …

Journey with Dylan Dreyer S02E17  TV Series

Posted by Tavaz at April 22, 2018
Journey with Dylan Dreyer S02E17

Journey with Dylan Dreyer S02E17
WEBRip | MKV | 1920x1080 | English | H264 @ 4096 kbps | AAC @ 72 kbps | 20 min 26 s | 615 MiB

NBC News meteorologist and co-anchor of the Saturday edition of Weekend Today (1987), Dylan Dreyer, helms this celebration of nature, which utilizes beautiful cinematography to create an up-close and personal experience with Earth's wild animals, from polar bears in the …

Journey with Dylan Dreyer S02E17  TV Series

Posted by Tavaz at April 22, 2018
Journey with Dylan Dreyer S02E17

Journey with Dylan Dreyer S02E17
WEBRip | MKV | 1280x720 | English | H264 @ 2560 kbps | AAC @ 72 kbps | 20 min 26 s | 389 MiB

NBC News meteorologist and co-anchor of the Saturday edition of Weekend Today (1987), Dylan Dreyer, helms this celebration of nature, which utilizes beautiful cinematography to create an up-close and personal experience with Earth's wild animals, from polar bears in the …