20 Min Fridays

Sara Ivanhoe's 20 Min Yoga Makeover  eBooks & eLearning

Posted by Kruzzz at April 5, 2011
Sara Ivanhoe's 20 Min Yoga Makeover

Sara Ivanhoe's 20 Min Yoga Makeover
DVDRip | 2004 | AVI | XviD | 432x320 | 23.976 fps | MP3, 160 kbps
Language: English | Run Time: 100 minutes | 1.29 GB

Gaiam - The Firm: 20 Minute Weight Loss DVD  eBooks & eLearning

Posted by IrGens at Jan. 19, 2016
Gaiam - The Firm: 20 Minute Weight Loss DVD

Gaiam - The Firm: 20 Minute Weight Loss DVD
DVD5 | .ISO, VIDEO_TS, NTSC, 7041 kbps, 720x576 | English, AC3, 192 kbps, 2 Ch | 50 mins | 2.86 GB
Instructors: Alison Davis-McLain, Emily Welsh

Gaiam - The Firm: 20 Minute Fat Burning DVD  eBooks & eLearning

Posted by IrGens at Jan. 19, 2016
Gaiam - The Firm: 20 Minute Fat Burning DVD

Gaiam - The Firm: 20 Minute Fat Burning DVD
DVD5 | .ISO, VIDEO_TS, NTSC, 7041 kbps, 720x576 | English, AC3, 192 kbps, 2 Ch | 50 mins | 2.86 GB
Instructors: Rebekah Sturkie,Emily Welsh

Core Secrets - Fun-Damentals & Give Me 20  Video

Posted by Arien at March 19, 2007
Core Secrets - Fun-Damentals & Give Me 20

Core Secrets - Fun-Damentals & Give Me 20
AVI (XviD) | 720x480 | CD1: 699 mb, 24 min | CD2: 699 mb, 22 min | English language

A strong body starts at the core. In Core Secrets Fun-Damentals, Brooke Burke and Gunnar Peterson demonstrate 10 of the best exercises to work your body from head to toe. Fundamentals is where to start if you're new to Core Secrets or just beginning a fitness regimen. Give Me 20 is a 20-min quick full-body workout using the stability ball and a set of dumbbells to add intensity. Created for busy days and tight schedules, this video delivers an effective routine to work your arms, tighten your butt and abs, and trim your legs!

Beachbody - Turbo Jam: 20 Minute Workout  Video

Posted by Arien at March 13, 2007
Beachbody - Turbo Jam: 20 Minute Workout

Beachbody - Turbo Jam: 20 Minute Workout
AVI (XviD) | 640x480 | 699 mb | 20 min | English language

Chalene Johnson is more than just the high-energy "pretty face" of Turbo Jam. To ensure that her unique program would be safe and effective for a wide audience, she assembled a professional team that included group exercise experts, nationally ranked kickboxers, black belts, and competitive Olympic fighters. Together they crafted a superfun, sexy, high-energy cardio program designed to strengthen and tone the entire body, with intense focus on the abs.

Fresh Off the Boat S04E12  TV Series

Posted by Tavaz at Feb. 23, 2018
Fresh Off the Boat S04E12

Fresh Off the Boat S04E12
WEB-DL | MKV | 720x404 | Italian | H264 @ 1026 kbps | AAC @ 111 kbps | 20 min 40 s | 175 MiB
Subtitles: Italian
Genre: Comedy

A '90s-set single-camera comedy about a hip-hop-loving Asian kid growing up in suburban Orlando, being raised by an immigrant father obsessed with all things American and an immigrant mother often bewildered by white culture.

Fresh Off the Boat S04E11  TV Series

Posted by Tavaz at Feb. 23, 2018
Fresh Off the Boat S04E11

Fresh Off the Boat S04E11
WEB-DL | MKV | 720x404 | Italian | H264 @ 1026 kbps | AAC @ 111 kbps | 20 min 40 s | 175 MiB
Genre: Comedy

A '90s-set single-camera comedy about a hip-hop-loving Asian kid growing up in suburban Orlando, being raised by an immigrant father obsessed with all things American and an immigrant mother often bewildered by white culture.

Wild 'n Out S10E15  TV Series

Posted by Tavaz at Feb. 23, 2018
Wild 'n Out S10E15

Wild 'n Out S10E15
WEBRip | MKV | 1920x1080 | English | H264 @ 4944 kbps | AAC @ 127 kbps | 20 min 51 s | 757 MiB
Genre: Comedy

Nick Cannon Presents: Wild 'N Out is an American sketch comedy and improv television series that debuted on July 28, 2005, on MTV hosted by the rap superstar and general G Nick Cannon. In November 2012, MTV2 announced that the …

Fresh Off the Boat S04E10  TV Series

Posted by Tavaz at Feb. 23, 2018
Fresh Off the Boat S04E10

Fresh Off the Boat S04E10
WEB-DL | MKV | 720x404 | Italian | H264 @ 1026 kbps | AAC @ 111 kbps | 20 min 40 s | 175 MiB
Subtitles: Italian
Genre: Comedy

A '90s-set single-camera comedy about a hip-hop-loving Asian kid growing up in suburban Orlando, being raised by an immigrant father obsessed with all things American and an immigrant mother often bewildered by white culture.

Wild 'n Out S10E15  TV Series

Posted by Tavaz at Feb. 23, 2018
Wild 'n Out S10E15

Wild 'n Out S10E15
WEBRip | MKV | 1280x720 | English | H264 @ 2993 kbps | AAC @ 127 kbps | 20 min 42 s | 463 MiB
Genre: Comedy

Nick Cannon Presents: Wild 'N Out is an American sketch comedy and improv television series that debuted on July 28, 2005, on MTV hosted by the rap superstar and general G Nick Cannon. In November 2012, MTV2 announced that the …