20 Min Fridays

Sara Ivanhoe's 20 Min Yoga Makeover  eBooks & eLearning

Posted by Kruzzz at April 5, 2011
Sara Ivanhoe's 20 Min Yoga Makeover

Sara Ivanhoe's 20 Min Yoga Makeover
DVDRip | 2004 | AVI | XviD | 432x320 | 23.976 fps | MP3, 160 kbps
Language: English | Run Time: 100 minutes | 1.29 GB

Gaiam - The Firm: 20 Minute Weight Loss DVD  eBooks & eLearning

Posted by IrGens at Jan. 19, 2016
Gaiam - The Firm: 20 Minute Weight Loss DVD

Gaiam - The Firm: 20 Minute Weight Loss DVD
DVD5 | .ISO, VIDEO_TS, NTSC, 7041 kbps, 720x576 | English, AC3, 192 kbps, 2 Ch | 50 mins | 2.86 GB
Instructors: Alison Davis-McLain, Emily Welsh

Gaiam - The Firm: 20 Minute Fat Burning DVD  eBooks & eLearning

Posted by IrGens at Jan. 19, 2016
Gaiam - The Firm: 20 Minute Fat Burning DVD

Gaiam - The Firm: 20 Minute Fat Burning DVD
DVD5 | .ISO, VIDEO_TS, NTSC, 7041 kbps, 720x576 | English, AC3, 192 kbps, 2 Ch | 50 mins | 2.86 GB
Instructors: Rebekah Sturkie,Emily Welsh

Core Secrets - Fun-Damentals & Give Me 20  Video

Posted by Arien at March 19, 2007
Core Secrets - Fun-Damentals & Give Me 20

Core Secrets - Fun-Damentals & Give Me 20
AVI (XviD) | 720x480 | CD1: 699 mb, 24 min | CD2: 699 mb, 22 min | English language

A strong body starts at the core. In Core Secrets Fun-Damentals, Brooke Burke and Gunnar Peterson demonstrate 10 of the best exercises to work your body from head to toe. Fundamentals is where to start if you're new to Core Secrets or just beginning a fitness regimen. Give Me 20 is a 20-min quick full-body workout using the stability ball and a set of dumbbells to add intensity. Created for busy days and tight schedules, this video delivers an effective routine to work your arms, tighten your butt and abs, and trim your legs!

Beachbody - Turbo Jam: 20 Minute Workout  Video

Posted by Arien at March 13, 2007
Beachbody - Turbo Jam: 20 Minute Workout

Beachbody - Turbo Jam: 20 Minute Workout
AVI (XviD) | 640x480 | 699 mb | 20 min | English language

Chalene Johnson is more than just the high-energy "pretty face" of Turbo Jam. To ensure that her unique program would be safe and effective for a wide audience, she assembled a professional team that included group exercise experts, nationally ranked kickboxers, black belts, and competitive Olympic fighters. Together they crafted a superfun, sexy, high-energy cardio program designed to strengthen and tone the entire body, with intense focus on the abs.

Dig Two Graves (2014)  Video

Posted by JohnSmith at March 26, 2017
Dig Two Graves (2014)

Dig Two Graves (2014)
HDRip | MKV / AVC@1935 kb/s | 720x304 | 1h 24mn | 1.36 GB | English: AC3, 384 kb/s (6 ch)
WEB-DL 720p | MKV / AVC@4088 kb/s | 1280x536 | 1h 24mn | 2.63 GB
English: AC3, 384 kb/s (6 ch) | Subtitles: English
Genre: Fantasy | Horror | Mystery | Thriller

A girl's obsession with her brother's disappearance leads her on a nightmarish journey through a small town's Gothic landscape where she is faced with a deadly proposition. How far will she go to save the people she loves?

Free State of Jones (2016)  Video

Posted by JohnSmith at March 23, 2017
Free State of Jones (2016)

Free State of Jones (2016)
BDRip 1080p | MKV / AVC@12 Mb/s | 1920x1036 | 2h 20mn | 13.1 GB
Italian (dubbed): DTS, 1509 kb/s (6 ch) | Subtitles: Italian, English
Genre: Action | Biography | Drama | History | War

L'incredibile e vera storia di Newt Knight, contadino del sud degli States che durante la guerra civile si ribellò contro l'esercito della Confederazione. Unendosi a un gruppo di piccoli agricoltori locali e con l'aiuto degli schiavi della zona, Knight guidò una rivolta che portò la contea di Jones alla separazione dagli Stati della Confederazione. Le sue nozze con l'ex schiava Rachel contribuirono inoltre alla creazione della prima comunità di razza mista del dopoguerra.

Uncertain (2015)  Video

Posted by JohnSmith at March 19, 2017
Uncertain (2015)

Uncertain (2015)
WEB-DL 720p | MKV / AVC@4068 kb/s | 1280x716 | 1h 20mn | 2.49 GB
English: AC3, 384 kb/s (6 ch) | Subtitles: English
Genre: Documentary | Comedy | Drama

Uncertain is a visually stunning and disarmingly funny portrait of the literal and figurative troubled waters of Uncertain, Texas, a 94-resident town so tucked away "you've got to be lost to find it".

My Home - Project for After Effects (VideoHive)  Graphics

Posted by angus77 at March 18, 2017
My Home - Project for After Effects (VideoHive)

My Home - Project for After Effects (VideoHive)
CS5, CS6, CC | 1920x1080 | AEP | 848 MB

Una vita da gatto (2016)  Video

Posted by JohnSmith at March 15, 2017
Una vita da gatto (2016)

Una vita da gatto / Nine Lives (2016)
BDRip | MKV / AVC@1970 kb/s | 848x458 | 1h 27mn | 1.43 GB
Italian (dubbed): AC3, 384 kb/s (6 ch) | Subtitles: Italian
BDRip 720p | MKV / AVC@4553 kb/s | 1280x690 | 1h 27mn | 2.81 GB
Italian (dubbed): AC3, 384 kb/s (6 ch) | Subtitles: Italian
Genre: Comedy | Family | Fantasy

Tom Brand (Kevin Spacey) ha tutto ma non tempo da dedicare alla sua famiglia. Per uno strano scherzo del destino, si ritrova improvvisamente bloccato nel corpo di un gatto. Avrà così una settimana di tempo per riavvicinarsi alla figlia e alla moglie (Jennifer Garner). Qualora non dovesse riuscirsi, rischierebbe di rimanere un felino per il resto della sua vita.