The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy [Audiobook] by Marla Heller
English | November 19th, 2013 | ASIN: B00GGOG1PW | MP3@64 kbps | 3 hrs 13 mins | 87.78 MB
Narrator: Suehyla El Attar
The DASH diet isn't just for healthy living anymore-now it's for healthy weight loss, too. Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss.