1000 Calorie

1000 Calorie Challenge Workout with Joel Marion and Arnel Ricafranca [repost]  eBooks & eLearning

Posted by ParRus at March 27, 2016
1000 Calorie Challenge Workout with Joel Marion and Arnel Ricafranca [repost]

1000 Calorie Challenge Workout
WEBRip | English | AVI + PDF Guides | 720 x 400 | XviD ~419 kbps | 25 fps
MP3 | 128 Kbps | 48.0 KHz | 2 channels | ~10 hours | 8.25 GB
Genre: eLearning Video / Cardio Training, Sports, Health

The 1,000 Calorie Challenge is a new diet and exercise program that has been created by top level fatloss experts Arnel Ricafranca and Joel Marion. The 1,000 calorie challenge utilizes low 1,000 calorie diet days with high fat burning 1,000 calorie workouts. The program utilizes what Joel and Arnel call R-quattro system. It is designed for anyone who wishes to lose weight in the fastest possible time without having to starve through it.

Kate Vidulich - 1000 Calorie Accelerator  eBooks & eLearning

Posted by Bayron at April 19, 2014
Kate Vidulich - 1000 Calorie Accelerator

Kate Vidulich - 1000 Calorie Accelerator
12 MP4 | AVC, 2497 Kbps, 1280 x 720, 29.970 fps | AAC at 158 Kbps, 2 channels, 44.1 KHz | 1.34 GB
Genre: eLearning, Fitness | Also included: 15 PDFs | Language: English

Finally! A Workout That Burns 1,000 Calories and Triples Your Fat Burning So That You Can Quickly Melt Away Even The Most Stubborn Fat Off Your Body Without Having to Diet Or Count Calories Ever Again…

1000 Calorie Challenge Workout  eBooks & eLearning

Posted by groovebeat at May 27, 2013
1000 Calorie Challenge Workout

1000 Calorie Challenge Workout
DVD-Rip | FLV | 1280x720 | MP3 Stereo @ 128 Kbit/s 44.1 KHz | 9.25 GB
Genre: Fitness, Aerobics | Language: English | PDF WorkBook Included

The 1,000 Calorie Challenge is a new diet and exercise program that has been created by top level fatloss experts Arnel Ricafranca and Joel Marion. The 1,000 calorie challenge utilizes low 1,000 calorie diet days with high fat burning 1,000 calorie workouts. The program utilizes what Joel and Arnel call R-quattro system. It is designed for anyone who wishes to lose weight in the fastest possible time without having to starve through it. Simply put, R-Quattro is one of the most strategic and effective progression systems ever developed to move you from burning minimal calories per workout to over ONE THOUSAND calories per workout in as little as four weeks.

Cooking that Counts: 1,200- to 1,500-Calorie Meal Plans to Lose Weight Deliciously  eBooks & eLearning

Posted by First1 at March 13, 2018
Cooking that Counts: 1,200- to 1,500-Calorie Meal Plans to Lose Weight Deliciously

Cooking that Counts: 1,200- to 1,500-Calorie Meal Plans to Lose Weight Deliciously by The Editors of Cooking Light
English | January 3rd, 2017 | ASIN: B01J6J1XLA, ISBN: 0848749502 | 288 Pages | EPUB (True/HQ) | 58.89 MB

Lose weight and love it with 150+ amazingly tasty recipes and smart tips to stay on track.
The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better (Repost)

Jonathan Bailor, "The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better"
2013 | ISBN: 0062267337 | 336 pages | MOBI | 2 MB

Lose Weight for Good: Full-flavour cooking for a low-calorie diet  eBooks & eLearning

Posted by tarantoga at Dec. 28, 2017
Lose Weight for Good: Full-flavour cooking for a low-calorie diet

Tom Kerridge, "Lose Weight for Good: Full-flavour cooking for a low-calorie diet"
ISBN: 1472949293 | 2017 | EPUB | 256 pages | 70 MB
Miles Davis - In Person Friday Night At The Blackhawk Vol.1 (1961) {2014 Japan Jazz Collection 1000 Columbia-RCA Series}

Miles Davis - In Person Friday Night At The Blackhawk, San Francisco Vol.1 (1961) {2014 Japan Jazz Collection 1000 Columbia-RCA Series SICP 3963}
EAC rip (secure mode) | FLAC (tracks)+CUE+LOG -> 416 Mb | MP3 @320 -> 146 Mb
Full Artwork @ 600 dpi (png) -> 178 Mb | 5% repair rar
© 1961, 2014 Columbia / Sony Music Japan | SICP 3963
Jazz / Cool / Bop / Hard Bop / Trumpet

Reissue with latest remastering. Comes with new liner notes. The first of two sets recorded during a weekend in 1961 features the Miles Davis Quintet at a period of time when Hank Mobley was on tenor and the rhythm section was comprised of pianist Wynton Kelly, bassist Paul Chambers, and drummer Jimmy Cobb. What is most remarkable is the way Kelly fits into this particular blend of the Miles band. Kelly's interplay with Chambers is especially brilliant, because his sense of blues phrasing inside counterpoint harmony is edgy and large, with left-hand chords in the middle register rather than sharp right-hand runs to accentuate choruses.
Charlie Shavers - Gershwin, Shavers & Strings (1954) {2014 Japanese Bethlehem Album Collection 1000 CDSOL-6130}

Charlie Shavers - Gershwin, Shavers & Strings (1954) {2014 Japanese Bethlehem Album Collection 1000 CDSOL-6130}
EAC rip (secure mode) | FLAC (tracks)+CUE+LOG -> 132 Mb | MP3 @320 -> 74 Mb
Full Artwork @ 600 dpi (png) -> 187 Mb | 5% repair rar
© 1954, 2014 Solid Records / Bethlehem | CDSOL-6130 | LP BCP-27
Jazz / Bop / Trumpet

Reissue. Features the latest remastering. Includes a Japanese description, lyrics. Features original cover artwork. The music of George Gershwin, but taken to some great late night territory by the trumpet of Charlie Shavers! The album's a sublime "with strings" date – one that has Charlie blowing beautifully over backdrops from Sy Oliver – charts that certainly use some string instruments, but often in a very spare, mellow way – so that once Shavers gets going, his trumpet is right out front – often with a beautifully moody tone! Titles include "I've Got A Crush On You", "Embraceable You", "Liza", "Summertime", "But Not For Me", and "It Ain't Necessarily So".
Louis Armstrong - The Complete Town Hall Concert (1947) {2CD 2014 Japan Jazz Collection 1000 Columbia-RCA Series SICP 4005~6}

Louis Armstrong - The Complete Town Hall Concert (1947) {2CD 2014 Japan Jazz Collection 1000 Columbia-RCA Series SICP 4005~6}
EAC rip (secure mode) | FLAC (tracks)+CUE+LOG -> 346 Mb | MP3 @320 -> 189 Mb
Full Artwork @ 600 dpi (png) -> 199 Mb | 5% repair rar
© 1947, 2014 RCA / Sony Music Japan | SICP 4005~6 | Mono
Jazz / Classic Jazz / Early Jazz / New Orleans Jazz / Swing

Reissue with latest 2014 DSD remastering. Comes with liner notes. One of the key turning points of Louis Armstrong's career occurred at the Town Hall concert fully documented on this two-CD set, a reissue of the earlier two-LP release. Armstrong, who had been leading a big band for 18 years, was showcased with some musical friends who were all very complementary players (including trombonist Jack Teagarden, clarinetist Peanuts Hucko and cornetist Bobby Hackett), and the results were so exciting that Armstrong soon broke up his orchestra to form a similar all-star sextet.
Miles Davis - More Music From The Legendary Carnegie Hall Concert (1961) {2014 Japan Jazz Collection 1000 Columbia-RCA Series}

Miles Davis - More Music From The Legendary Carnegie Hall Concert (1961) {2014 Japan Jazz Collection 1000 Columbia-RCA Series SICP 3962}
EAC rip (secure mode) | FLAC (tracks)+CUE+LOG -> 128 Mb | MP3 @320 -> 82 Mb
Full Artwork @ 600 dpi (png) -> 190 Mb | 5% repair rar
© 1961, 2014 Columbia / Sony Music Japan | SICP 3962 | MONO
Jazz / Hard Bop / Experimental Big Band / Modal Music / Trumpet

Reissue with the latest remastering. Comes with liner notes. Extra material from the 1961 date at Carnegie Hall, an astounding live set that featured Miles in a transitional quintet with Hank Mobley, Wynton Kelly, Paul Chambers and Jimmy Cobb, and also with the Gil Evans Orchestra. The performance is rendered with a subtle grace, an excellent portrait of Miles at a pivotal point in his career, moving on from his early command of bop and explorations of the cool, but not yet exploding his sound altogether with the modal approach that he would soon adopt. Side one features "Concierto De Anranjuez", and side two features "Teo", 'Walkin" and "I Thought About You".