1000 Calorie

1000 Calorie Challenge Workout with Joel Marion and Arnel Ricafranca [repost]  eBooks & eLearning

Posted by ParRus at March 27, 2016
1000 Calorie Challenge Workout with Joel Marion and Arnel Ricafranca [repost]

1000 Calorie Challenge Workout
WEBRip | English | AVI + PDF Guides | 720 x 400 | XviD ~419 kbps | 25 fps
MP3 | 128 Kbps | 48.0 KHz | 2 channels | ~10 hours | 8.25 GB
Genre: eLearning Video / Cardio Training, Sports, Health

The 1,000 Calorie Challenge is a new diet and exercise program that has been created by top level fatloss experts Arnel Ricafranca and Joel Marion. The 1,000 calorie challenge utilizes low 1,000 calorie diet days with high fat burning 1,000 calorie workouts. The program utilizes what Joel and Arnel call R-quattro system. It is designed for anyone who wishes to lose weight in the fastest possible time without having to starve through it.

Kate Vidulich - 1000 Calorie Accelerator  eBooks & eLearning

Posted by Bayron at April 19, 2014
Kate Vidulich - 1000 Calorie Accelerator

Kate Vidulich - 1000 Calorie Accelerator
12 MP4 | AVC, 2497 Kbps, 1280 x 720, 29.970 fps | AAC at 158 Kbps, 2 channels, 44.1 KHz | 1.34 GB
Genre: eLearning, Fitness | Also included: 15 PDFs | Language: English

Finally! A Workout That Burns 1,000 Calories and Triples Your Fat Burning So That You Can Quickly Melt Away Even The Most Stubborn Fat Off Your Body Without Having to Diet Or Count Calories Ever Again…

1000 Calorie Challenge Workout  eBooks & eLearning

Posted by groovebeat at May 27, 2013
1000 Calorie Challenge Workout

1000 Calorie Challenge Workout
DVD-Rip | FLV | 1280x720 | MP3 Stereo @ 128 Kbit/s 44.1 KHz | 9.25 GB
Genre: Fitness, Aerobics | Language: English | PDF WorkBook Included

The 1,000 Calorie Challenge is a new diet and exercise program that has been created by top level fatloss experts Arnel Ricafranca and Joel Marion. The 1,000 calorie challenge utilizes low 1,000 calorie diet days with high fat burning 1,000 calorie workouts. The program utilizes what Joel and Arnel call R-quattro system. It is designed for anyone who wishes to lose weight in the fastest possible time without having to starve through it. Simply put, R-Quattro is one of the most strategic and effective progression systems ever developed to move you from burning minimal calories per workout to over ONE THOUSAND calories per workout in as little as four weeks.

1000 Chefs-d'oeuvre des Arts décoratifs  eBooks & eLearning

Posted by ALGEROIS at Dec. 3, 2016
1000 Chefs-d'oeuvre des Arts décoratifs

1000 Chefs-d'oeuvre des Arts décoratifs
Parkstone Int | 2015 | ISBN: 1781608032 | French | PDF | 544 pages | 101 MB

Des poteries sumériennes antiques aux verres teintés de Tiffany, les arts décoratifs constituent une part importante de la vie des hommes depuis des générations. Alors que les beaux-arts demeurent davantage dans les galeries et les musées, les arts décoratifs sont ceux de la vie de tous les jours…
Mongo Santamaria - Mongo At Montreux (1971) {2012 Japan Jazz Best Collection 1000 Series 24bit Remaster}

Mongo Santamaria - Mongo At Montreux (1971) {2012 Japan Jazz Best Collection 1000 Series 24bit Remaster}
EAC rip (secure mode) | FLAC (tracks)+CUE+LOG -> 253 Mb | MP3 @320 -> 88 Mb
Full Artwork @ 600 dpi (png) -> 212 Mb | 5% repair rar | 24-bit remaster
© 1971, 2012 Atlantic / Warner Japan / WEA / Rhino | WPCR-27188 | Jazz Best Collection 1000 Series
Jazz / Afro-Cuban Jazz / Latin Jazz / Percussion

Features 24 bit remastering and comes with a mini-description. Recorded live at the 1971 Montreux Jazz Festival, the blistering Mongo at Montreux captures Mongo Santamaria in the absolute prime of his career, embracing all facets of his expansive musical vision for a set that is far more than the sum of its parts. Spanning from soulful Latin boogaloo grooves like "Come Candela" to psychedelic jazz renditions of pop hits like the Temptations' "Cloud Nine" to straight-up funk excursions like "Climax," Mongo at Montreux is relentlessly energetic music genetically engineered for dancing – most impressive of all is "Conversation in Drums," a virtual primer in Latin percussion.

Le 1000 virtù di aceto e argilla. Sono i rimedi più efficaci per la depurazione [Repost]  eBooks & eLearning

Posted by rotten comics at Nov. 30, 2016
Le 1000 virtù di aceto e argilla. Sono i rimedi più efficaci per la depurazione [Repost]

Le 1000 virtù di aceto e argilla. Sono i rimedi più efficaci per la depurazione
2014 | ISBN: N/A | Italiano | 127 Pagine | PDF | 35 MB
Terry Pollard - Terry Pollard (1955) {2014 Japan Bethlehem Album Collection 1000 CDSOL-6122}

Terry Pollard - Terry Pollard (1955) {2014 Japan Bethlehem Album Collection 1000 CDSOL-6122}
EAC rip (secure mode) | FLAC (tracks)+CUE+LOG -> 143 Mb | MP3 @320 -> 79 Mb
Full Artwork @ 600 dpi (png) -> 253 Mb | 5% repair rar
© 1955, 2014 Solid Records / Bethlehem | CDSOL-6122 (BCP-1015)
Jazz / Bop / Piano

Features the latest remastering. Includes a Japanese description, lyrics, and bonus track(s). Features original cover artwork. One of the few female pianists in 50s jazz – the great Terry Pollard, a player who's usually associated with the Detroit scene, but who works here in a hip west coast setting for Bethlehem Records! The date's got Terry's strong piano in a quintet – with Don Fagerquist on trumpet and Howard Roberts on guitar – both musicians who bring a strong sense of presence to the group passages on the date, but who are also more than willing to step aside and let Pollard really flourish on her solos during some of the album's trio tracks.
Red Rodney & Ira Sullivan Quintet - Sprint (1982) {2013 Japan Jazz Best Collection 1000 Series 24bit Remaster}

Red Rodney & Ira Sullivan Quintet - Sprint (1982) {2013 Japan Jazz Best Collection 1000 Series 24bit Remaster}
EAC rip (secure mode) | FLAC (tracks)+CUE+LOG -> 261 Mb | MP3 @320 -> 95 Mb
Full Artwork @ 600 dpi (png) -> 156 Mb | 5% repair rar | 24-bit remaster
© 1982, 2013 Electra Musician / Asylum / Warner Japan / WEA / Rhino | WPCR-27368 | Jazz Best Collection 1000 Series
Jazz / Post Bop / Flugelhorn / Saxophone

Features 24 bit remastering and comes with a mini-description. A tremendous live performance from the group co-led by Red Rodney and Ira Sullivan – two players who really bring a lot to each other's music! There's a mode here that really blows us away – a careful, sensitive approach that allows each horn player to hit their most lyrical moments – shading things in with a far richer palette of sounds than we might ever have expected. The rest of the group's a big factor for the album's sound, though – as it features the great pianist Garry Dial, who also wrote some of the tunes – plus Jay Anderson on bass and Jeff Hirschfield on drums. Rodney plays trumpet and flugelhorn, and Sullivan plays flute, flugelhorn, alto, and soprano sax – on titles that include "How Do You Know", "As Time Goes By", "Sprint", "My Son The Minstrel", and "Speak Like A Child".

Flat Animated Icons 1000+ - Project for After Effects (VideoHive)  Graphics

Posted by angus77 at Nov. 27, 2016
Flat Animated Icons 1000+ - Project for After Effects (VideoHive)

Flat Animated Icons 1000+ - Project for After Effects (VideoHive)
CS3, CS4, CS5, CS6, CC | 1920x1080 | AEP | 228 MB
The J. J. Johnson Sextet - Really Livin' (1959) {2015 Japan Jazz Collection 1000 Columbia-RCA Series SICJ 78}

The J. J. Johnson Sextet - Really Livin' (1959) {2015 Japan Jazz Collection 1000 Columbia-RCA Series SICJ 78}
EAC rip (secure mode) | FLAC (tracks)+CUE+LOG -> 294 Mb | MP3 @320 -> 102 Mb
Full Artwork @ 600 dpi (png) -> 262 Mb | 5% repair rar
© 1959, 2015 Columbia / Sony Music Japan | SICP 4291
Jazz / Bop / Hard Bop / Trombone

Reissue with the latest 2015 remastering. Comes with liner notes. One of the hippest, hardest albums that trombonist JJ Johnson ever cut for Columbia – a session we'd rank right up there with his amazing JJ Inc record, and like that one a really cooking hardbop record that maybe even rivals the best on Blue Note and Prestige at the time! As with that gem, the strength here is really the group – not just tremendous trombone from JJ, but great work from Nat Adderley on trumpet, Bobby Jaspar on tenor and flute, Cedar Walton on piano, Spanky DeBrest on bass, and Albert Heath on drums – all working with a soaring, soulful energy that's a lot more hardbop heavy than you might expect from JJ Johnson on some of his other projects for the label.